Celebrating 10 years of Kic!

Our business - Kic - is 10 years old! To celebrate, we decided to do something a little different this week, and invite three of our community members into the studio to join us for the episode!
We spoke through our health & fitness journeys over the past decade and the role that the Kic app and community have played in it.
Thanks to Sharon, Pauline & Breanna for joining us <3
TRIGGER WARNING
We touch very lightly touch on suicide in the episode. If you or someone you know needs support, you can contact Lifeline 24 hours a day, 7 days a week on 13 11 14.
FOLLOW US
KICPOD @kicpod on Instagram (instagram.com/kicpod)Steph Claire Smith @stephclairesmith on Instagram (instagram.com/stephclairesmith/?hl=en) & @steph_claire_smith on TikTok (tiktok.com/@steph_claire_smith)Laura Henshaw @laura.henshaw on Instagram (instagram.com/laura.henshaw) & @laura.henshaw on Tiktok (tiktok.com/@laura.henshaw)Kic @kic.app on Instagram (instagram.com/kic.app)& @kic on TikTok (tiktok.com/@kic) and kicapp.com or download the app from the App Store (apps.apple.com/us/app/kic-health-fitness-recip…) and Google Play Store (play.google.com/store/apps/details?id=com.kic.…)
See omnystudio.com/listener for privacy information.