Perimenopause starts earlier than you think- with Em Rusciano

Em Rusciano is back on the pod! Em is a writer, singer, performer, comedian and podcaster. Em has been on the podcast a couple of times before to talk about ADHD & autism but this week she is back to speak about all things perimenopause.
Em sits down with Steph to speak through the first symptoms she noticed, the overlap between ADHD, autism, low iron & perimenopause, quitting alcohol, strength training, and leaving the marriage she’d been in for half of her life.
WE MENTIONED
Follow Em on Instagram @emrusciano
Em’s latest book is ‘Blood, Sweat and Glitter’. You can check out the physical copy here dymocks.com.au/blood-sweat-and-glitter-by-em-r…
Or listen to the audiobook on Audible audible.com.au/pd/Blood-Sweat-and-Glitter-Audi…
Em made a podcast all about perimenopause! It’s called Rage Against The Vagine podcasts.apple.com/au/podcast/rage-against-the…
Buy tickets to Em’s show Addicted To Love emrusciano.com/addicted-to-love
KICBump PODCAST
Looking for our parenting podcast? It’s called KICBump and you can listen onApple Podcasts (podcasts.apple.com/us/podcast/kicbump/id187311…) orSpotify (open.spotify.com/show/0NdOhAMFeXOynU9iGSMKhs?s…)
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Steph Claire Smith@stephclairesmith on Instagram (instagram.com/stephclairesmith/?hl=en) &@steph_claire_smith on TikTok (tiktok.com/@steph_claire_smith)Laura Henshaw@laura.henshaw on Instagram (instagram.com/laura.henshaw) &@laura.henshaw on Tiktok (tiktok.com/@laura.henshaw)KIC @kic on Instagram (instagram.com/kic) &@kic on TikTok (tiktok.com/@kic) andkicwellness.com or download the app from theApp Store (apps.apple.com/us/app/kic-health-fitness-recip…) andGoogle Play Store (play.google.com/store/apps/details?id=com.kic.…)
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