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What does exercise do to your brain? Can psychedelics treat depression? From smart daily habits to new medical breakthroughs, welcome to TED Health, with host Dr. Shoshana Ungerleider. TED speakers answer questions you never even knew you had, and share ideas you won't hear anywhere else, all around how we can live healthier lives.
Follow Dr. Shoshana Ungerleider on Instagram at @shoshanamd (instagram.com/shoshanamd/?hl=en) and LinkedIn at @shoshanaungerleidermd (linkedin.com/in/shoshanaungerleidermd)
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Your vaccine questions, answered with Kizzmekia Corbett and Kelwalin Dhanasarnsombut
Shoshana shares two talks that address where vaccines come from, how they work, and why some people have become mistrustful of these treatments. First up: immunologist Kizzmekia Corbett answers your questions about how vaccines are develope
On Memories (1/5): Can we edit memories? | Amy Milton
Trauma and PTSD rewire your brain -- especially your memory -- and can unearth destructive emotional responses when stirred. Could we eliminate these triggers without erasing the memories themselves? Enter neurologist Amy Milton's mind-blow
On Memories (2/5): Where does your sense of self come from? A scientific look | Anil Ananthaswamy
Our memories and bodies give us clues about who we are, but what happens when this guidance shifts? In this mind-bending talk, science writer Anil Ananthaswamy shares how the experiences of "altered selves" -- resulting from schizophrenia,
On Memories (3/5): Why smell matters more than you think | Paule Joseph
TED Fellow and chemosensory researcher Paule Joseph unveils the hidden power of a sense that's too often overlooked: smell. She delves into the science behind smell — from how it evokes memory and emotion to its potential for early disease
On Memories (4/5): What you can do to prevent Alzheimer's | Lisa Genova
Alzheimer's doesn't have to be your brain's destiny, says neuroscientist and author of "Still Alice," Lisa Genova. She shares the latest science investigating the disease -- and some promising research on what each of us can do to build an
On Memories (5/5): How your memory works -- and why forgetting is totally OK | Lisa Genova
Have you ever misplaced something you were just holding? Completely blanked on a famous actor's name? Walked into a room and immediately forgot why? Neuroscientist Lisa Genova digs into two types of memory failures we regularly experience -
What is GLP1… and why is it everywhere? with Rekha Kumar and Dhruv Khullar
What exactly is a GLP1 medication? In this episode, Shoshana interviews endocrinologist Rekha Kumar about the market for obesity medicine. Rekha explains how medicines like Ozempic and Wegovy work by regulating insulin and blood sugar manag
How play boosts your creativity and resilience | Katina Bajaj
When was the last time you just ... played? Creative health scientist Katina Bajaj thinks adults are in a "play deprivation crisis," where we've replaced our fun-loving human nature with optimization and efficiency. She makes the case that
How to trust public media again with Jessica Malaty Rivera
In this special episode recorded at Aspen Ideas Health, Shoshana interviews Jessica Malaty Rivera, an epidemiologist and science communicator, on how trust in healthcare systems are cultivated—and easily broken down—in times of crisis. Then
All the lonely people | from Corner Piece
From group chats to video calls, technology should make social connection easier than ever. So, why is everyone so lonely? In this episode, Sabrina sets out to investigate the "loneliness epidemic" that is sweeping the globe and impacting h
What is pain? with Rachel Zoffness
Where does pain originate? According to Rachel Zoffness, a scientist and psychologist who studies pain, research shows that pain originates in the brain. In this episode Rachel joins Shoshana to talk about how stress and anxiety can amplify
The Myth of Normal (1/5): The brain science of obesity | Mads Tang-Christensen
Your belly and your brain speak to each other, says obesity researcher Mads Tang-Christensen. Offering scientific proof that obesity is a disease influenced by genetics and the environment, he introduces a molecule discovered in both the br
The Myth of Normal (2/5): Why autism is often missed in women and girls | Kate Kahle
Women and girls with autism spectrum disorder often don’t display the behaviors people typically associate with neurodivergence, greatly impacting when, how -- and if -- they are diagnosed. Autism acceptance advocate Kate Kahle makes the ca
The Myth of Normal (3/5): Blindness isn't a tragic binary -- it's a rich spectrum | Andrew Leland
When does vision loss become blindness? Writer, audio producer and editor Andrew Leland explains how his gradual loss of vision revealed a paradoxical truth about blindness -- and shows why it might have implications for how all of us see t
The Myth of Normal (4/5): How to hack your brain when you're in pain | Amy Baxter
Have we misunderstood pain? Researcher and physician Amy Baxter unravels the symphony of connections that send pain from your body to your brain, explaining practical neuroscience hacks to quickly block those signals. Her groundbreaking res
The Myth of Normal (5/5): How to do laundry when you're depressed | KC Davis
Ever had a hard time doing daily household tasks -- cooking, cleaning, laundry -- and felt like a terrible person for struggling in the first place? Therapist KC Davis is here to flip that negative internalized script with a simple yet pers
The human cell is wildly complex. Can AI decode it? | Silvana Konermann
Silvana Konermann and the team at Arc Institute are trying to crack one of science's most difficult problems: why complex diseases like Alzheimer's and cancer remain so stubbornly unsolvable, even as research advances. Her solution is a uni
The benefits of nontraditional healthcare with Dr. Charles Moore
When Dr. Charles Moore, professor in the Otolaryngology or ENT department (Ear, Nose, and Throat), saw patients coming in with undiagnosed late-stage diseases, he decided to do something about it. Dr. Moore got into his car and drove direct
What listening to live concerts do to your ears with Jim Hudspeth (Senses Miniseries #5)
When attending live music events, it’s tempting to want to immerse in the full experience—standing by the stereo, head banging near the stage, singing at the top of your lungs. But in maximizing your concert experience, are you harming your
The nurse who can smell Parkinson’s | Joy Milne (Senses Miniseries #4)
What does Parkinson's smell like? Ask nurse Joy Milne. Born with a hypersensitive nose, she spent a lifetime learning to recognize diseases through their scents. When she smelled Parkinson's on her husband years before his diagnosis, she de
Living a Meaningful Life (1/5): Aging, menopause, and rethinking fashion for comfort in midlife with Stacy London
“My lens around style doesn’t have anything to do with style anymore — it’s about physicality,” says stylist and fashion consultant Stacy London. “What do I want to be able to do? How do I keep myself strong?” Stacy’s message has resonated
Living a Meaningful Life (2/5): Why venting doesn’t help you deal with anger | Jennifer Parlamis
Does venting actually help you cool off, or does it just add fuel to the fire? Social psychologist Jennifer Parlamis busts common myths about anger, showing how curiosity — not catharsis — can keep you calm. Discover the surprising science
Living a Meaningful Life (3/5): Your guide to finding a workout that works
Welcome back to our "A Healthier You" series, where TED Health host Shoshana Ungerleider guides you on a journey to your healthiest self. Join her and healthcare experts as they uncover insights that could revolutionize your understanding o
Living a Meaningful Life (4/5): How to achieve fulfillment -- not just success | Ira Bedzow
Join Shoshana in this live taping at TEDNext 2024 for a perspective-shifting conversation on achievement with ethicist, author, and rabbi Ira Bedzow. Shoshana and Ira challenge the way today’s culture and individuals look at success, explor
Living a Meaningful Life (5/5): What happens as we die? | Kathryn Mannix
Have we lost the practical wisdom of what happens as people die? With lessons from a career witnessing thousands of people's final breaths, palliative care expert Kathryn Mannix urges us to demystify the experience of death, sharing how a b
How to actually take care of your eye health with Rupa Wong (Senses Miniseries #3)
Are screens ruining our eyesight? Will eating carrots fix your vision? And are blue light glasses essential… or a scam?! In this episode in the five-part miniseries on senses, Dr. Rupa Wong joins Shoshana to talk about eye diseases, what te
What happens in your brain when you taste food | Camilla Arndal Andersen (Senses Miniseries #2)
With fascinating research and hilarious anecdotes, neuroscientist Camilla Arndal Andersen takes us into the lab where she studies people's sense of taste via brain scans. She reveals surprising insights about the way our brains subconscious
Does touch strengthen your brain? with David Eagleman (Senses Miniseries #1)
David Eagleman is a neuroscientist who studies brain plasticity and how our senses help us perceive the world. Over the next 5 weeks, Shoshana is diving into ideas about our senses. First up she invites David to talk about touch and its rel
What we're getting wrong about teens and tech | Candice Odgers | Your Body on Tech
Trigger warning - this episode contains mention of suicide and severe depression. For years, the warning has been: smartphones are destroying a generation. But developmental psychologist Candice Odgers says that decades of data on teens tel
Shoshana's Summer Playlist (1/5): How to stop feeling tired all the time with Dr. Alexandra Crosswell
Why do we feel exhausted all the time? We’ll get through the workday, collapse on the couch, scroll for a while, and go to bed… but wake up still feeling depleted. In this episode, Shoshana seeks to understand the concept of“deep rest.” She
