That Triathlon Life Podcast· Folge 207
Triathlon training recovery tools, increasing swimming stamina, and more!
Donnerstag, 5. März 2026 · 58 min
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Shownotes
This week we kick things off with updates on Eric’s hip labrum surgery, then put him through a hip anatomy themed TTL Spelling Bee before diving into your listener-submitted questions. This week we discussed:
• Building swimming stamina from sprint to Olympic distance racing
• Our favorite strength and recovery tools
• Traveling internationally for a race: bike box or rental?
• Taking a leap of faith
• What shoes to race in on a golf course run
• Racing socks
• Using a run background to make you a stronger cyclist
A big thank you to our podcast supporters who keep the podcast alive! To submit a question for the podcast and to become a podcast supporter, head over to ThatTriathlonLife.com/podcast (thattriathlonlife.com/products/podcast?selling…)
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