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The ADHD Skills Lab· Staffel 1· Folge 211

Psychotherapist Shares How Smart Delegation Saves Neurodivergent Entrepreneurs

Montag, 21. September 2026 · 33 min

MP3

Shownotes

You hired help. You still find yourself taking things back on.
Kara Kushnir built A Work of Heart Counseling and Wellness from a part-time practice into a fifteen-provider team. But growing the team meant learning that she couldn't keep doing everything herself.
In this episode, Kara talks about the temptation to say yes to everything, the burnout that follows, and how she learned to delegate, ask for help, and build a team she trusts enough to tell her no.
What We Cover
• Why trying to do everything yourself is a direct route to burnout
• Why Kara still catches herself taking on work she should delegate
• How saying yes to too much led to overwhelm and depletion
• Why asking for help and knowing who to ask are skills you can build
• How transparency about her weaknesses changed the relationship with her team
• Why knowing what you're not good at is part of building a healthier business
Connect with Kara:
• A Work of Heart Counseling (aworkofheartcounseling.com)
• Instagram: A Work of Art Counseling (instagram.com/aworkofheart_counseling)
• Instagram: Taking Cara (instagram.com/takingkara.humans)
Want to grow your business with ADHD?

You can use my free focus filter to manage overwhelm and organize yourself and your team: tinyurl.com/focus-filter

Looking for an ADHD business mentor who's also an operator who'll turn your business into a finely-tuned profit and peace machine designed for your brain?

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