ADHD and the Daily Habit That Makes Goals Inevitable

You know what you want in the future. You still can't make yourself do the boring task today.
Skye and Robbie break down the goal setting system Skye actually uses, adapted from Dan Martell's framework. It works backward from a 25-year vision to one specific goal this year, then down to one daily non-negotiable that makes that goal inevitable.
They also get into what happens when you miss a day, why trying to focus on five goals at once backfires, and how immediate rewards can make the thing you keep avoiding easier to actually do.
What We Cover:
• The full process from a 25-year vision to a daily non-negotiable
• Why your yearly goal needs to be specific and measurable
• How to choose the one priority that matters most right now
• Why five new non-negotiables at once can become zero
• How immediate rewards and recovering from missed days keep goals alive
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