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The ADHD Skills Lab· Staffel 1· Folge 205

The Surprising Link Between Hay Fever & ADHD (with William Curb)

Freitag, 4. September 2026 · 10 min

MP3

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Waking up exhausted after eight hours of sleep isn't just bad luck. In this Research Recap, Skye and Will break down a meta-analysis on hay fever and ADHD, including the finding that people with allergies are significantly more likely to also meet the criteria for ADHD. They talk through how swollen sinuses can disrupt sleep, how that can show up as brain fog and forgetfulness, and why the researchers still can't say which condition comes first. Want more of Will's work? Visit HackingYourADHD.com or subscribe on YouTube.
What We Cover:
• The 1.83x risk finding from 18 studies covering 4.2 million people
• Why poor sleep from allergies can look a lot like ADHD symptoms
• The inflammation theory behind the connection
• Why correlation isn't causation, and why the finding still matters
• What researchers still don't know about the ADHD–allergy link
Want more of Will's work? Visit HackingYourADHD.com (hackingyouradhd.com) or subscribe on YouTube.
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