EP 274: The Only Three Things You Actually Need to Remember

Every behavior. Every parenting moment that feels impossible. It all comes back to three sentences — the three core tenets that distill how relational neuroscience makes sense of behavior and give us a roadmap toward change.
This episode lays out the three truths underneath everything I do — this podcast, my books, The Club, the Immersion Program — and why they matter more than any single strategy ever could. Caring for kids with big, baffling behaviors is so overwhelming and confusing. Having an anchor is non-negotiable.
In this episode you'll learn:
• The three sentences that hold up this entire framework and sum up what behavior really is
• Why Social Baseline Theory says your nervous system was never built to carry hard moments alone
• How these three truths can help in the middle of a meltdown — with your kid, with yourself, with anyone you love who's having a hard time
You don't have to hold onto these truths by yourself. That's what The Club is for!

Resources mentioned in this podcast:
• Start Here Podcast: The 6-episode series built to go first → RobynGobbel.com/starthere (robyngobbel.com/starthere)
• Focus on the Nervous System to Change Behavior — free masterclass + ebook → RobynGobbel.com/masterclass (robyngobbel.com/masterclass)
• The Owl/Watchdog/Possum, Stress-Brain-Behavior, and Parent Regulation roadmaps → RobynGobbel.com/downloadroadmaps (robyngobbel.com/downloadroadmaps)

Read the full transcript at: RobynGobbel.com/threethings (robyngobbel.com/podcasts/threethings)
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We are waiting to read your application for the Baffling Behavior Training Institute's Immersion Program for Professionals!
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Grab a copy of USA Today Best Selling book Raising Kids with Big, Baffling Behaviors robyngobbel.com/book
Join us in The Club for more support! robyngobbel.com/TheClub (robyngobbel.com/theclub)
Sign up on the waiting list for the 2027 Cohorts of the Baffling Behavior Training Institute's Immersion Program for Professionals robyngobbel.com/Immersion (robyngobbel.com/immersion)
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Over on my website you can find:
Webinar and eBook on Focus on the Nervous System to Change Behavior (robyngobbel.com/masterclass) (FREE)
eBook on The Brilliance of Attachment (robyngobbel.com/ebook) (FREE)
LOTS & LOTS of FREE Resources (robyngobbel.com/freeresources)
Ongoing support, connection, and co-regulation for struggling parents: The Club (robyngobbel.com/theclub)
Year-Long Immersive & Holistic Training Program for Parenting Professionals: The Baffling Behavior Training Institute’s (BBTI) Professional Immersion Program (formerly (robyngobbel.com/immersion)Being With) (rovyngobbel.com/immersion)