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EP 247: 5 Tips from our Top 5 Episodes for our 5th Birthday!
To celebrate our 5th birthday, I gathered 5 tips from our top 5 episodes. I’m revisiting important take-aways from episodes about boundaries, oppositional behavior, and how parenting kids with a vulnerable nervous system is traumatic. Each
EP 246: Helping Kids Tolerate Shame and Talk about Mistakes
Ever notice how some kids just cannot talk about hard things- especially if it’s about their own mistakes or ‘bad’ behavior? Maybe they melt down the second you bring it up… or shut down completely. Let’s unpack what’s really going on when
EP 245: Can't Wait!!! Frustration Tolerance and Delayed Gratification
Does your child get stuck in “buy me, buy me, buy me!” mode? Or maybe they melt down when they can’t have what they want right now? I know it seems selfish, manipulative, or even bratty- but we want to put on our x-ray vision goggles and ge
EP 244: When Watchdogs are Volcanoes: Activation below the Surface
Is your child suddenly quiet… but you can feel something bubbling under the surface? They aren’t yelling, running, or arguing like usual- but you can tell their system is still fired up and on high alert. Today, we’re talking about that “qu
{REPLAY} All Behavior Makes Sense- Decoding the Neurobiology of Baffling Behavior
This episode originally aired in October 2024. All behavior makes sense and no behavior is maladaptive- in the moment that behavior emerges. Of course, the IMPACT of the behavior might be maladaptive and absolutely many behaviors need to ch
{REPLAY} Grief in Parenting a Child with a VNS
If you're parenting a child with a vulnerable nervous system, grief is an ever-present companion, whether we acknowledge grief or not. The holiday season often stirs that grief up a bit more. Our kids need more accomodations, they don't fin
EP 243: Cool, Calculated- But Still in Protection Mode
Sometimes our kids look completely calm- even smug — while doing something that definitely isn’t a behavior of connection. But…they’re not melting down. They’re not screaming. They seem totally in control. Seems kinda like owl brain, yeah?
EP 242: Why It's Hard for Your Kid to Take Responsibility
You ask your child what happened, and before you can finish the sentence, they’re already saying, “It wasn’t my fault!” Sound familiar? I know this is SO frustrating! But there’s a reason this is so hard, and it has everything to do with (o
EP 241: Why Some People Resist Relational Neuroscience
Sometimes you share something about the brain—like how all behavior makes sense—and people push back hard. Maybe they dismiss it. Maybe they even get mad. It can feel confusing, because once you see the truth of relational neuroscience, it
EP 240: Window of Tolerance- What it Is and How to Grow It
Sometimes, your kids can handle frustration or disappointment with ease, and other times the exact same challenge sends them into meltdown mode. This can feel really baffling! Why are they so inconsistent? Well, part of that difference come
EP 239: When Your Words and Feelings Don’t Match
Have you ever smiled while you were seething inside? Or told your child “it’s fine” when it absolutely wasn’t? That mismatch (incongruent affect, we’re gonna talk psychology mumbo jumbo) isn’t just confusing. It’s a cue of danger- to your c
EP 238: Happy Birthday RKBBB- and a gift for you!
Raising Kids with Big Baffling Behaviors turned TWO! 🥳 So, we’re having a party right here on the podcast. Parties have gifts, so I’m offering three “gifts” for you- a little help around three behaviors that are still SO BAFFLING! In this
{REPLAY} Is Understanding Behavior Just Excusing It?
Understanding behavior helps us actually solve the problem, leads to compassion, and actually helps behavior to change, but first we must understand why we are so afraid that understanding behaviors means we are excusing "bad" behaviors. In
EP 237: Connection: A Biological Imperative (for parents)
Parents aren’t the only ones providing co-regulation — we need it too. In fact, connection is a biological imperative for every nervous system, including yours. When you’re raising kids with big, baffling behaviors, the imbalance in recipro
EP 236: Rewriting the Nervous System Story
Your child’s behavior isn’t telling you the whole story. Their behavior is telling you just the story their nervous system is writing in that moment. This week, let’s continue my deep dive into my conversation with Deb Dana (episode 233), e
EP 235: Parenting in Chronic Protection Mode
Parenting kids with vulnerable nervous systems often means that parents and caregivers are living in a state of chronic chaos and danger. Even if the behaviors aren’t ‘that bad,’ it’s dysregulating to live with someone in chronic protection
EP 234: Polyvagal Theory, Hope, Dysregulation, and Repair
What if dysregulation isn’t the problem? I know I know- that’s really hard to wrap our brain around! At least, it was for me. In this episode, I continue the conversation from last week’s interview with Deb Dana and take a deeper dive into
EP 233: Polyvagal Theory as a Path to Hope: Regulation, Repair, and Connection with guest Deb Dana
Polyvagal theory isn’t just a theory- it’s a way of living that can transform how we show up for our kids, ourselves, and everyone around us. I’m SOOOO excited to introduce you to Deb Dana! Together, we explore how understanding our nervous
EP 232: Swearing- What it Means and How to Respond
When kids swear, it often feels jarring, disrespectful, or even threatening. But swearing isn’t about defiance or being a bad kid- it’s a clue about the state of your child’s nervous system. Swearing might mean your child is overwhelmed, dy
EP 231: EMDR with Kids with Attachment Trauma with Deb Wesselmann
I’m so excited to introduce you to someone who has deeply influenced my work- Deb Wesselmann! Deb is a pioneer in integrating EMDR therapy with family therapy for children with early attachment trauma. In this episode, we chat about how Deb
EP 230: Rejection Sensitivity Dysphoria
Rejection Sensitivity Dysphoria (RSD) isn’t about being overly sensitive. It’s about a nervous system that experiences rejection as danger. In this episode, I explore RSD through the lens of relational neuroscience, attachment, memory, and
EP 229: NeuroRelational Healing with Guest Sara Sherman
Healing comes in all forms, including on farms, with horses, and of course, in relationship. My guest this week, Sara Sherman, is a graduate of the Baffling Behavior Training Institute’s Professional Immersion Program and the founder of Dan
{REPLAY} The Privilege of Parenting This Way (with safety)
{Replay of Episode 169 from March 2024} Parenting with co-regulating and seeing below our kids behaviors is actually a privilege we rarely talk about. It’s always a privilege, but especially when we consider different marginalized and oppre
EP 228: Supporting Kids who Live Part Time in a Home without Regulation, Connection, or Felt Safety with guest Sybil Cummin
What do you do when your child lives part-time in a home where regulation, connection, and felt safety aren't present? In this episode, I talk with Sybil Cummin, a therapist specializing in working with families navigating coercive control.
EP 227: Nothing Works! Are you burned out on tools?
Part of why you keep listening to this podcast is for parenting tools and strategies, right?? So, what do we do when it feels like nothing is working?! What’s really going on when parenting tools feel useless and you want to shout “THIS ISN
EP 226: The Power of Delight in Parenting Kids with BBBs
I know- sometimes it feels impossible to feel delight toward your child. I get it! BUT! If you can find even micro-moments of delight, it can be very powerful for both you and your child. In this episode, you'll learn: • How is delight rela
EP 225: How to Stay Curious When Behavior Makes No Sense
When your child’s behavior leaves you feeling confused, frustrated, or even hopeless, staying curious might be the last thing on your mind. But curiosity is actually SO COOL! It’s both a parenting strategy AND a nervous system state. In thi
EP 224: Is Behavior Change the Goal?
When you're dealing with whining, hitting, defiance, back talk…well, of course you want it to stop. But what if behavior change isn’t actually the place to start? Not for long-term behavior change, at least. In this episode, I explore why b
EP 223: What a Trigger REALLY Is
Have you ever freaked out at your child and then later thought, “Where did that come from?” Yup, that’s being triggered! In this episode, we’ll unpack the neuroscience behind why we get triggered, what memory processing has to do with it, a
Ep. 222: Lying, Stealing, Regression & Baby Talk
Why do kids sometimes - or a lot of the time! - suddenly act much younger…or sneakier?! In this episode, we use Dr. Bruce Perry’s concept of state-dependent functioning to reframe some of the baffling behaviors as signs of stress, not signs