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Ep. 221: A Brain-Based Way to Understand Baffling Behavior
Could you use a short refresher about what I mean when I say your child’s "owl brain flew away"? Or do yoRu know someone who is willing to listen to a short explanation of how you’re approaching your child’s baffling behaviors? In this epis
EP 220: Mini Pep-Talk for When You Feel Like You’re Failing
If you’ve clicked on this episode because you’re feeling like you're failing—at parenting, at keeping it together, at helping your child—I'm really glad you’re here. Because first, I want you to know this: you’re not failing. You’re doing s
Ep 219: 20 Non-Therapy Therapeutic Interventions
If your kid refuses therapy, what other options are there? Or maybe they don’t refuse therapy, but you’d still like to increase the therapeutic support for your child and family. Here are 20 different non-therapy therapeutic supports based
Ep 218: Questions to ask a Potential Therapist
Have you ever wondered what types of questions you should ask a new therapist to assess how well they understand behaviors through the lens of the nervous system? No need to take notes during this episode, I created downloadable handouts yo
Ep. 217: Co-Regulating? Or Masking?
Kids with vulnerable nervous systems need more co-regulation than other kids their age and yes it’s exhausting. Did you know it’s possible to be GOOD exhausted and not just BAD exhausted?!?! It’s you’re chronically exhausted, you’re probabl
Ep. 216: "On Purpose" Behavior
Have you ever wondered how those behaviors that feel 'on purpose' fit into this nervous system approach? They feel so intentional! Like there is so much Owl-brain thought involved. But they certainly aren't behaviors of connection!!! This e
Ep. 215: The #1 Ingredient of Self Regulation
Monitoring and modifying are the two essential elements of regulation. ~ Dr. Dan Siegel When we really understand what makes up the skill of self-regulation, we can be more intentional about helping our kids develop those skills. We can als
EP 214: Helping Kids with Medical Trauma with Rose LaPiere
Medical trauma can feel confusing because in many circumstances, we are seeking out the very medical interventions that our kids experience as traumatic. Trauma is in the eye of the beholder. Some kids experience trauma due to their time in
Ep. 213: Resentment & Parenting
Resentment. We’ve all felt it. Very little about this parenting journey has gone according to plan. We’ve done the hard work- the never-ending work actually - of rewiring everything we thought we knew about behavior, what it means to be hum
Ep. 212: Are We Just Rewarding Bad Behavior?
One of the harder things to navigate when shifting to a nervous system lens on behavior is the feeling that a lot of the strategies seem like they are rewarding bad behavior. Strategies that invite regulation, connection, and felt safety ar
