- wöchentlichErscheinungsrhythmus
- 34 mintypische Länge
- 28. Okt.letzte Folge
Folgenzu den neuesten
Mini Episode: 10 Reasons To Stop Watching What I Eat In A Day Videos
On this mini episode, Sarah dives into 10 reasons why you should stop watching what I eat in a day videos. Thanks for listening to The Complex Trauma Podcast! Be sure to follow, share and give us a review on your favorite podcast platform.
Episode Rewind! How to Cope With Weight Gain
On this episode of Reclaim You, Sarah and Laura (https://www.sarahherstichlcsw.com/laura-gordon-therapist-pennsylvania) dive deep into the challenging journey of coping with weight gain during the recovery process. They discuss how difficul
Why Understanding Attachment is Important in Trauma Recovery with Katie Fries
Join Sarah and Katie Fries (https://www.allofyoutherapy.net) ,therapist and owner of All of You Therapy in Center City Philadelphia, as they delve into the fascinating world of attachment theory and its impact on our behavior and relationsh
The Role of Families in Eating Disorder Recovery with Erica Butler
In this conversation, Sarah and Erica Butler, PhDc, LMFT, the founder and executive director of Blue Ridge Eating Disorder Care Center, (https://www.blueridgetreatment.com/) discuss the role of families in eating disorder recovery. They hig
What To Do When Motivation Wanes in Recovery
In this conversation, Sarah and Casey discuss what to do when motivation in recovery wanes. They use the analogy of gardening to illustrate how motivation can waver and how external factors can impact progress. They emphasize the importance
The Olympics, Eating Disorders and Athletics
In this conversation, Sarah and Laura (https://www.sarahherstichlcsw.com/laura-gordon-therapist-pennsylvania)discuss the Olympics, athletes, and eating disorders. They talk about their love for the Olympics and their favorite events. They a
The How's and Why's of Trauma Therapy with Abby Albright
In this conversation, Sarah and Abby (https://www.sarahherstichlcsw.com/abby-albright-therapy-pennyslvania)discuss trauma therapy and how it can support ACA's and folks who have experienced complex trauma. They highlight the importance of b
Diving Into The Bridgerton Buzz with Emily Cinque
In this episode, Sarah and Emily (https://www.sarahherstichlcsw.com/emily-cinque-therapy-horsham-pa) discuss the recent buzz around the show Bridgerton, bodies in the media, fatphobia, internalized fatphobia, and anti-fatness. They explore
Navigating Transitions That Come With The College Experience with Ashley Fox
On today's podcast Sarah is introducing a new Reclaim Therapist, Ashley Fox (https://www.sarahherstichlcsw.com/ashley-fox-trauma-therapist-pennsylvania)! Ashley comes to Reclaim with experience working in a college counseling center. On tod
All About Saying "No"
In this conversation, Sarah and Casey (https://www.sarahherstichlcsw.com/casey-koch-trauma-therapist-pennsylvania)discuss the what's why's and how's of saying no. They explore the challenges of setting boundaries and the fear of losing conn
