S5 E1 - Nicole in the Hot Seat - IFS Session LIVE with Phil De La Haye

🟢 Finally break free of chronic symptoms with JournalSpeak ➡️ ⁠⁠LEARN HOW:⁠⁠ ⁠⁠ (tinyurl.com/2ph33u2s)yourbreakawake.com/journalspeak⁠ (yourbreakawake.com/journalspeak%E2%81%A0)
⁠⁠ (tinyurl.com/2ph33u2s)

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Today I sit down with Phil De La Haye for an IFS session on...me! Phil de la Haye is a Certified IFS Therapist, Counsellor, and SIRPA Practitioner. He has a particular interest in the way that stress and trauma impact the nervous system, and how this can affect our physical body as well as our mental health.

As a transgender and queer clinician, Phil does a lot of work with queer and gender diverse clients. He is also an advocate for the trans and LGBTQ+ community. Phil is a long term JournalSpeaker, and he’s been involved in my online community since 2020 when he began his own recovery from many years of chronic symptoms. Enjoy!

Phil’s 1:1 therapy practice is currently full, but he runs regular workshops about how to use IFS in your own self-healing work. He has also just started to provide some short-term IFS therapy groups.

The best way to find out about Phil’s offerings is by signing up to his newsletter through his website at phildelahaye.com or by joining his Facebook Community: Phil de la Haye: IFS and Mindbody Healing.

Phil’s IFS and journalling workshops

tickettailor.com/events/phildelahayeifs

Article about IFS and chronic pain

phildelahaye.com/internal-family-systems-and-c…

Phil’s Facebook Community

facebook.com/groups/phildelahayeifs

Phil’s Instagram

instagram.com/phildelahayeifs

Phil’s Facebook Page

facebook.com/phildelahayeifs

Learn more about everything we offer to support you in doing this work: (yourbreakawake.com)

FOR SEPTEMBER ONLY! All courses and recordings on the site are 25% off! ⁠⁠⁠⁠⁠CLICK HERE ⁠⁠⁠⁠⁠ (yourbreakawake.com/education)and use coupon code: FRESHSTART.

nicolesachs.com
Producer: Lisa Eisenpresser
PLEASE RATE AND REVIEW THE PODCAST HERE TO HELP OTHERS FIND IT! (podcasts.apple.com/us/podcast/the-cure-for-chr…)

⁠⁠⁠1:1 COACHING IS NOW AVAILABLE WITH TRAINED COACHES SUPERVISED DIRECTLY BY NICOLE⁠⁠⁠ (yourbreakawake.com/coaching)

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SUPPORT:

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🧠 Learn more about the brain science and clinical experiences in my book MIND YOUR BODY: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠yourbreakawake.com/book ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

💛 Receive support, guidance, connection, and direct access to Nicole with MEMBERSHIP: yourbreakawake.com/membership⁠ (tinyurl.com/y7wadt8d)

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THE CURE FOR CHRONIC PAIN

JOIN THE CONVERSATION ON INSTAGRAM 👉 instagram.com/nicolesachslcsw⁠ (tinyurl.com/93pwbp8v%C2%A0)

SUBSCRIBE TO THE PODCAST ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 👉 podfollow.com/the-cure-for-chronic-pain-with-n…

LEARN ABOUT ANNUAL OMEGA RETREAT ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 👉 yourbreakawake.com/work-with-nicole

Podcast music by the beautiful and talented Danielle Furst: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@musicfurst⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (instagram.com/musicfurst/?hl=en)

MORE IFS INFO!

The IFS Workbook by Dr Richard Schwartz

amazon.com/Internal-Family-Systems-Workbook-Wo…

Find an IFS Therapist or Practitioner

ifs-institute.com/practitioners

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