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The Daily Dad

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The audio companion to DailyDad.com’s daily email meditations on fatherhood, read by Ryan Holiday. Each daily reading will help you find the wisdom, inner strength, and good humor you need in order to be a great dad. Learn from historical figures and contemporary fathers how to do your most important job. Find more at dailydad.com. Hosted on Acast. See acast.com/privacy for more information.

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  1. You’re Missing It

    We’re in the final months of 2026. Don’t let autopilot take over. Give yourself the ultimate gift of parenting tools, structure, and community. JoinThe Daily Dad Society (https://dailydad.com/society) here:https://dailydad.com/society ✉️ Si

  2. Why Are They Like This?

    This is what kids do. This is how their mind works. Give yourself the ultimate gift of parenting tools, structure, and community. JoinThe Daily Dad Society (https://dailydad.com/society) here:https://dailydad.com/society ✉️ Sign up for the

  3. Play Stupid Games, Win Stupid Prizes

    Sometimes kids just have to find out the hard way. In today’s episode, Ryan and Sam talk about sibling fights, testing boundaries, natural consequences, and knowing when to let your kids figure things out for themselves. Give yourself the u

  4. You’re Doing This For Them? Really?

    You say it. You’ve heard other parents say it. Everything I do, I do for my kids. Really? Give yourself the ultimate gift of parenting tools, structure, and community. JoinThe Daily Dad Society (https://dailydad.com/society) here:https://da

  5. Never Take It For Granted

    Let’s use the time we have, before we lose the time we’re never guaranteed. Give yourself the ultimate gift of parenting tools, structure, and community. JoinThe Daily Dad Society (https://dailydad.com/society) here:https://dailydad.com/soc

  6. It’s The Same Thing Over and Over (and It’s Always Different)

    Your kids are growing up…and you are also growing up. You are learning. You are getting better at this. Get your keepsake leatherbound copy of The Daily Dad Five Year Reflection Journal (https://store.dailydad.com/pages/daily-dad-journal) a

  7. It’s Not Just Anything. It’s Everything.

    It isn’t just a chore. It isn’t just a task to handle. It isn’t just something you guys have talked about. It’s not just anything. It’s everything. 📚 Fair Play: A Game-Changing Solution for When You Have Too Much to Do (https://www.thepain

  8. You Say You’ll Do Anything (But Not This?)

    You love them. You care about them. You say you’ll do anything for them. You just… won’t put down your phone for them. Give yourself the ultimate gift of parenting tools, structure, and community. JoinThe Daily Dad Society (https://dailydad

  9. The Parts of Our Fathers We Don't Want to Become | Tom Junod

    Your kids are learning just as much from your contradictions as they are from your advice. Award-winning journalist and author Tom Junod joins Ryan to talk about the complicated legacy of his father, what it really means to be a good man, a

  10. Why Can’t You Be There?

    They’d love to be there, but they can’t. They can’t make it. Well…they could turn it down, they just won’t. Give yourself the ultimate gift of parenting tools, structure, and community. JoinThe Daily Dad Society (https://dailydad.com/societ

  11. This Is Why You Can’t Put Stuff Off

    They are full of surprises. They have endless needs. There is always something coming up…and it’s usually last-minute. Give yourself the ultimate gift of parenting tools, structure, and community. JoinThe Daily Dad Society (https://dailydad

  12. It Only Takes A Moment

    Teach them to give themselves a few seconds of courage. Tell them something great will come of it. Promise them. 📚 If you liked today's episode, you will love Courage is Calling (https://store.dailystoic.com/collections/signed-books/produc

  13. Your Job Is Not To Rush Them

    Linger. Slow down. Let it take as long as it takes. Give yourself the ultimate gift of parenting tools, structure, and community. JoinThe Daily Dad Society (https://dailydad.com/society) here:https://dailydad.com/society ✉️ Sign up for the

  14. They Need This More Than Anything Else

    They need food. They need shelter. They need a ride across town. But what your kids need more than anything is patience. Give yourself the ultimate gift of parenting tools, structure, and community. JoinThe Daily Dad Society (https://dailyd

  15. BONUS: 5 Quick Parenting Reminders You Need to Hear

    Your kids are doing their job by being kids, but are you doing yours? Give yourself the ultimate gift of parenting tools, structure, and community. JoinThe Daily Dad Society (https://dailydad.com/society) here:https://dailydad.com/society ✉

  16. Is It Your Marriage or Your Situation? | Angela Duckworth

    The way your family acts under stress can start to look like who they really are. In today's episode, psychologist Angela Duckworth, bestselling author of Grit (https://www.thepaintedporch.com/products/selfhelp11?_pos=1&_sid=46bffecc5&_ss=r

  17. Someday You’ll Want Them To Ask You For Stuff

    Even if it’s frustrating now, even if it drives you crazy every time you’re at the store with them, take a second to remember this... Give yourself the ultimate gift of parenting tools, structure, and community. JoinThe Daily Dad Society (h

  18. Let Them Learn

    We have to make them understand that they have what it takes to do this on their own and if they don’t, the best way to get it is to develop it by experience, by curiosity and exploration. Our Luctor Et Emergo Medallion (https://store.daily

  19. You Don’t Need The Third Thing

    Praise is always nice, but it’s sort of pathetic how desperately we want it…for doing our job. Give yourself the ultimate gift of parenting tools, structure, and community. JoinThe Daily Dad Society (https://dailydad.com/society) here:https

  20. Don’t Let The Wall Win

    There’s a wall—a wall between you and your feelings, a wall between you and other people, a wall between you and this present moment. Give yourself the ultimate gift of parenting tools, structure, and community. JoinThe Daily Dad Society (h

  21. Not Everyone Can Afford This (But You Can)

    You could choose to be around more. You just won’t. You could choose to be more active, more aware, more involved… Give yourself the ultimate gift of parenting tools, structure, and community. JoinThe Daily Dad Society (https://dailydad.com

  22. Did Our Wedding Vows Cover the Goats?

    Ryan says he didn’t sign up for goats in the house, but Sam has the wedding vows to prove otherwise. Between looking back on ten years of The Daily Stoic (https://store.dailystoic.com/pages/the-daily-stoic-10) and debating which animals bel

  23. Don’t Wish Away A Minute of Their Life

    Don’t wish it away, no matter how frustrating this phase or this bedtime or this age is. 📚 Book mentiond: Travels with Epicurus (https://www.thepaintedporch.com/products/travels-with-epicurus-a-journey-to-a-greek-island-in-search-of-a-fulf

  24. You’re Going To Wish You Hadn’t

    Be here for it. Even the difficult parts. Thenew 10th Anniversary Edition of (https://store.dailystoic.com/pages/the-daily-stoic-10)The Daily Stoic (https://store.dailystoic.com/pages/the-daily-stoic-10)https://store.dailystoic.com/pages/th

  25. BONUS | Who Listens to an Audiobook Like That?

    Between audiobook speeds and gym habits, Ryan and Sam have a few questions about how the other person operates. 📚 Join the Quarterly Classics Book Club |https://the-painted-porch-book-club.mn.co/landing/https://the-painted-porch-book-club.

  26. You Are Just Tired

    You just have to let go of whatever the issue is right now. Come back to it tomorrow when you’re well-rested. Give yourself the ultimate gift of parenting tools, structure, and community. JoinThe Daily Dad Society (https://dailydad.com/soci

  27. It’s Happening To Us Too

    That’s what kids do. They are always growing. While they were changing, aren’t we changing too? Aren’t we growing also? Thenew 10th Anniversary Edition of (https://store.dailystoic.com/pages/the-daily-stoic-10)The Daily Stoic (https://store

  28. This Is How You Raise Resilient Kids

    We have to be a resilient, flexible, well-rounded human being not just to survive the stresses of parenting, but if we want to raise kids for the real world. Check out Richard Reeves episode on the Daily Stoic Podcast | Apple Podcasts (http

  29. Are We Destined to Become Our Parents? | Seth Wickersham

    “Mirror, mirror on the wall, we become like daddy after all.” In today’s episode, ESPN senior writer and bestselling author Seth Wickersham (https://www.youtube.com/watch?v=1ounPbCeVis) joins Ryan to question whether we’re destined to becom

  30. Can You Say This For Your Kids?

    At some point, success stops being about how much you can take on—how much you achieve. It becomes about what you’re willing to turn down. 👉 Give yourself the ultimate gift of parenting tools, structure, and community. JoinThe Daily Dad So

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