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The Francesca Psychology Podcast

Adult Children Of Emotionally Immature Parents - Dr Lindsay Gibson

Dienstag, 7. Januar 2025 · 1 h 26

MP3

Shownotes

Dr. Lindsay Gibson is an author and clinical psychologist who has been a psychotherapist for over 30 years. Her New York Times bestseller, Adult Children of Emotionally Immature Parents, has sold over 1M copies and has been translated into 37 languages.

Intro
Signs you had an emotionally immature parent 
Characteristics of emotionally immature people 
Why are they like this?
11:17 4 types of emotionally immature parents
Externalizers vs Internalizers
Healing fantasies with parents
Healing fantasies in romantic relationships 
How do you know if you’ve been neglected as a child? 
Role Selves
How to connect to your true self 
How can you avoid getting triggered by an emotionally immature parent?
Feeling Guilty About Your Parents
Adult vs child relationship with your parent 
How to get rid of your critical inner voice 
How to identify emotionally mature people when dating 

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