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The Francesca Psychology Podcast

von Francesca Tighinean

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The Francesca Psychology Podcast is a psychology and self-development podcast exploring human behaviour, relationships, trauma, and personal growth. Hosted by Francesca Tighinean, it features long-form conversations with leading experts, offering research-backed insights and practical tools to help listeners better understand themselves and their patterns.

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  1. Nike Trainer: Science-Based Mental Fitness Training & Visualization

    Maya Raichoora is a leading expert in mental fitness and visualization. She has over a decade of experience and has made history as Nike’s first-ever mental fitness trainer. Order my new book How to Be Magnetic here: https://francescapsycho

  2. Body Language Expert: Cues Someone Likes Vs Dislikes You - Vanessa Van Edwards

    Vanessa Van Edwards is a behavioural researcher whose work reached over 300 million people worldwide last year. She is also the bestselling author of Captivate and Cues, and her new book Conversation is coming out soon! Order her book here:

  3. Harvard's Happiness Expert: Why You Lack Meaning (And 6 Ways To Find It) - Arthur Brooks

    Arthur Brooks is a Harvard professor, social scientist, and bestselling author who teaches the science of happiness, and whose latest book, The Meaning of Your Life, has just come out. The Meaning Of Your Life: https://www.arthurbrooks.com/

  4. Former FBI Agent: How To Take Control Of Any Conversation and Read Them Like A Book - Joe Navarro

    Joe Navarro is a former FBI agent, one of the world’s leading experts on body language, and the bestselling author of What Every Body Is Saying.Mastering Connections: https://amzn.to/3N9myQg (https://www.youtube.com/redirect?event=video_des

  5. The Narcissism Doctor: Toxic Signs You're Dealing With A Covert Narcissist - Dr Ramani

    Dr. Ramani is a psychologist, New York Times best-selling author of the book It’s Not You, and the world’s leading expert on narcissistic relationships. 00:00 Intro01:56 What is narcissism?04:18 How many people are narcissists?06:15 How doe

  6. FBI Hostage Negotiator: How To Influence Anyone & Get What You Want - Chris Voss

    Chris Voss is a former FBI hostage negotiator, author of the bestselling book Never Split the Difference, and the CEO of The Black Swan Group.The Black Swan Group: https://www.blackswanltd.com/ 0:00 Intro: The power of emotional intelligenc

  7. World No.1 Sleep Expert: The Perfect Formula For Deep Sleep - Dr Matt Walker

    Dr Matt Walker is a professor of neuroscience and one of the world’s leading researchers on sleep. He is also the author of the bestselling book Why We Sleep, which helped bring the science of sleep into the mainstream and changed how milli

  8. How To Manage Negative Or Intrusive Thoughts - Dr Ethan Kross

    Ethan Kross is an award-winning psychology professor at the University of Michigan, founder of the Emotion & Self-Control Laboratory, and bestselling author of Chatter and Shift. 00:00 Intro 01:45 What is an inner voice 03:44 Intrusive thou

  9. The Uncomfortable Question You Should Ask on Every First Date - Alain de Botton

    Alain de Botton is one of the most influential philosophers of our time, best-selling author, and the founder of The School of Life. His work has helped millions of people develop greater self-understanding and improve their relationships.0

  10. Robert Greene: How To Seduce Anyone, Become Powerful & Irreplaceable

    Robert Greene is one of the most influential authors of our time, known for his bestselling books - The 48 Laws of Power, The art of seduction, and The Laws of Human Nature. 00:00 Intro 01:43 Book banned in prisons 03:10 What is power? 05:2

  11. Power, happiness, and influence, explained by philosophy - Jonny Thomson

    Jonny Thomson is a British philosopher, author, and educator known for making philosophy practical and accessible. He is the founder of Mini Philosophy, a popular platform that breaks down complex philosophical ideas into clear, relatable i

  12. Trauma Expert: How to Rebuild Self-Identity After Years of Shame - Tim Fletcher

    Tim Fletcher is a researcher and counselor with over 30 years of experience, specialising in the field of Addiction and Complex Trauma recovery. I’m launching a course on FINDING LOVE that explains how to heal unhealthy patterns and find a

  13. CIA SPY: Seduction Tactics, Lie Detection & Mind Control In Interrogations - Andrew Bustamante

    Andrew Bustamante is a former CIA officer, founder of EverydaySpy.com and the author of his new book Shadow Cell. Find your Spy Superpower: https://yt.everydayspy.com/47eDPPn Read Andrew’s CIA book ‘Shadow Cell’: https://geni.us/ShadowCellB

  14. Instantly Disarm Condescending People (Without Losing Your Cool) - Dr Shade

    Dr Shadé is a behavioural researcher, and award-winning peak performance educator. And her new book Big Trust is coming out the 22nd Jan. https://www.shadezahrai.com/ 00:00 Intro 02:09 Her New Book 04:21 How To Master You Mindset 09:18 The

  15. Dr K: The Truth About Incels, "Low Value" Men, & Why You Can't Get A Girlfriend

    Dr. K is a Harvard-trained psychiatrist, co-founder of Healthy Gamer, and the world's leading expert on modern mental health issues. Check out more from Dr.K on the HealthyGamerGG Podcast https://open.spotify.com/show/6VaJwyS2KXxiXqR77jqzmP

  16. Childhood Neglect & Feeling Like You Can Never Belong - Anna Runkle

    Anna Runkle, known to over a million people on YouTube as the Crappy Childhood Fairy, helps people heal from the lasting effects of childhood trauma. She is the author of Re-Regulated, and her upcoming book Connectability will be published

  17. Interrogation Expert: How To Influence Anyone & Read People Like A Book

    Chase Hughes is the world’s number one leading authority on behavior profiling, nonverbal communication, influence, and persuasion. His work has long been the go-to training resource for the most elite professionals in human intelligence -

  18. Women, stop looking for "masculine" men - Case Kenny

    Case Kenny is a mindfulness expert, the author of That’s Bold of You, and the host of the popular podcast New Mindset, Who Dis? He has over 1.3M followers on instagram where he shares short affirmations and mantras. His new book The Opposit

  19. The Mind Architect: Triggers are gifts from your subconscious - Peter Crone

    Peter Crone, also known as "The Mind Architect”, is a writer, speaker, and thought leader in human potential. With over 20 years of experience, he has coached celebrities, athletes, and high-level leaders. Peter specializes in revealing the

  20. Dating Expert: Best Technique For Healing After Breakup & Becoming More Attractive On Dates

    Amy Chan is a leading relationship expert and New York Times bestselling author of Breakup Bootcamp. She is also the founder of Renew Breakup Bootcamp and Dating Bootcamp, a transformational retreat designed to help people heal after heartb

  21. Dr Julie Smith: How to Build Social Confidence, Heal After a Breakup & Spot Fake Friends Fast

    Dr Julie Smith is a clinical psychologist, bestselling author and content creator. You’ve probably seen her creative mental health videos on social media where she has over 7 million followers. Her first book, “Why Has Nobody Told Me This B

  22. #1 Somatic Practitioner: How To Get Out Of Functional Freeze, Clear Brain Fog & Get Your Spark Back

    Today’s guest is Brittany Piper. She is an internationally recognized speaker, author, and Somatic Experiencing Practitioner. In her upcoming book, "Body-First Healing", Brittany offers a revolutionary guide to trauma recovery through heali

  23. #1 Dating Coach: How avoidants feel after a breakup & how men choose who to marry

    Sabrina Zohar is a dating coach and podcast host with over 2.5M followers across social media channels.

  24. How to Stop Getting Obsessed Too Quickly When Dating & What To Do If They Pull Away– Jillian Turecki

    Jillian Turecki is a relationship coach, teacher, podcaster, writer, and speaker who has devoted her life to helping people revolutionize their relationships with themselves. Order her new book - It Begins With YOU - https://www.jillianture

  25. Adult Children Of Emotionally Immature Parents - Dr Lindsay Gibson

    Dr. Lindsay Gibson is an author and clinical psychologist who has been a psychotherapist for over 30 years. Her New York Times bestseller, Adult Children of Emotionally Immature Parents, has sold over 1M copies and has been translated into

  26. #1 Couples Therapist: Healing Abandonment Issues & Moving On from Heartbreak

    Terry Real is an internationally recognised family therapist, speaker, and author. He founded the Relational Life Institute, offering workshops for couples, individuals, and parents along with a professional training program for clinicians

  27. #1 Celebrity Therapist: Tricks For Confidence, Attraction & Removing Negative Thoughts - Marisa Peer

    Marisa is the founder and creator of RTT®—a new and exciting, multi-award-winning therapy taking the world by storm. Marisa has spent over three decades treating a client list that includes international superstars, CEOs, royalty, and Olymp

  28. #1 Couples Therapist: Is Your Relationship Worth Saving? Ending Love Addiction - Terry Real

    Terry Real is an internationally recognised family therapist, speaker, and author. He founded the Relational Life Institute, offering workshops for couples, individuals, and parents along with a professional training program for clinicians

  29. #1 Child Psychologist: Heal Your Inner Child To Become A Conscious Parent - Dr Shefali

    Dr. Shefali, clinical psychologist and 3-time NYT bestselling author and pioneer of the conscious parenting movement. Dr. Shefali is the host of the parenting podcast called: Parenting & You. If you are interested in becoming one of Dr. She

  30. Healing Childhood Trauma: Limerence, Abandonment & Feeling Excluded - Anna Runkle

    Anna's New Book Re-Regulated: Set Your Life Free from Childhood PTSD and the Trauma-Driven Behaviors That Keep you Stuck: https://re-regulated.com Anna's Free Daily Practice Course: http://bit.ly/Cf CE FACI?:*_DailyPractice Website: https:/

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