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The Genius Life

573: How to Enhance Foot Health and Reduce Foot Pain; Walking for Longevity | Courtney Conley, DC

Mittwoch, 6. Mai 2026 · 1 h 08

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Dr. Courtney Conley—founder of Gait Happens and author of the new book Walk (amzn.to/4daCL0U)—joins Max to unpack how foot health, walking, and modern footwear impact everything from pain and balance to metabolic health, brain function, and longevity.
This episode is proudly sponsored by:

Hollow Socks are compression socks made of breathable alpaca fiber and provide genuinely comfortable compression. I’ve been wearing them on flights and after workouts, and for a limited time they’re doing a Buy 2, Get 2 Free sale at HollowSocks.com.

Timeline Nutrition makes MitoPure—a purified form of urolithin A, which studies suggest may provide powerful mitochondrial support for energy and longevity. Go to timelinenutrition.com/max for up to 39% off of mitopure gummies

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