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The Good, The Bad & The Rugby

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  1. Marler & Brown: The Anglo Inquisition

    Joe Marler and Mike Brown join Payno and Tins for the Anglo Inquisition, dissecting England’s Six Nations. The team tackle the 2003 legends criticism, Steve Borthwick’s leadership style, and the discipline crisis. It’s a raw, unfiltered hea

  2. Go Out Swinging: England’s French Test

    After one of the wildest weekends of the Six Nations, the boys are back to break it all down. Payno, Tins, Jonny May and Ben Kayser dive into Scotland’s breathtaking performance against France. Then it’s time for the uncomfortable truth: En

  3. Inside England Camp: Can They Bounce Back In Rome?

    After a tough set of runs for England, Alex and Hask head to Allianz to speak with those at the heart of the storm. First-up, the lads sit down with Conor O’Shea, Director of Performance Rugby at England Rugby, to hear about how England are

  4. Panic or Don't Panic? Dissecting England’s Defeat To Ireland

    Payno, Hask, and Tins dissect England's bruising Twickenham defeat to Ireland. While fans and press go into meltdown, the boys urge calm, separating emotional fallout from professional reality. Plus, the OG trio unpack the thrilling Wales v

  5. Humble Pie with Mike Brown

    Mike Brown returns to share a slice of humble pie after Scotland’s Calcutta Cup masterclass. We dissect Finn Russell’s "matador" magic, England’s defensive lapses, and the historic stat haunting Gregor Townsend. Plus, a look ahead to Englan

  6. The Full English With Hask & Brown

    It’s Calcutta Cup week! Payno, Hask & Mike Brown preview England’s trip to Murrayfield and ask if Gregor Townsend get a response out of his team. They dissect England’s business-like win over Wales, praise Italy’s resurgence, and debate if

  7. Six Nations Preview: Kayser, Horgan & Tindall

    Ben Kayser and Shane Horgan join Payno and Tins for the GBR Six Nations preview. They discuss Andy Farrell’s "real test" amid Ireland’s injury crisis and France’s ruthless changes. Plus, Tindall explains why "everybody hates us" suits Engla

  8. Beast Mode: The Cost of Being The World's Strongest Man

    Eddie "The Beast" Hall joins Payno and Hask for a a raw, unmissable episode. From becoming the first human to deadlift 500kg to being crowned the World’s Strongest Man, Eddie reveals how mental health struggles helped shape the man he is to

  9. The Making of a DOR: Phil Dowson

    Northampton Saints boss Phil Dowson reveals the secrets behind their success, from the recruitment process to the brutal reality of cutting players. He discusses managing England stars like Henry Pollock, the toll of England duty, and the t

  10. The Making of a DOR: Mike Brown

    Join Payno & Hask, as they chat with Mike Brown about his transition from player to Sporting Director at Esher Rugby Club. They delve into his new role, challenges, and ask for his insights on the current state of Harlequins and Marcus Smit

  11. Marler Joins the GBR Round Table

    The rugby icon turned reality star spills Traitors secrets, revealing why fellow England International Jonny May would be the ultimate Traitor. He discusses why he quit rugby, his wrestling debut as "The Scrum Lord," and the potential for t

  12. Rugby's Greatest Unions: Teague, Winterbottom, Richards

    England’s iconic 90s back row - Mike Teague, Peter Winterbottom, and Dean Richards - reunite to discuss the "brutal self-policing" of their era. From surviving legendary drinking sessions with Jason Leonard to smashing the Calcutta Cup, the

  13. Rugby v Potter: The Phelps Twins Christmas Special

    Hask and Tins reunite with their old pals James and Oliver Phelps, better known as the legendary Weasley twins from Harry Potter. In the muggle world, the twins are die-hard Gloucester fans and have many tales of mischief to share from the

  14. Alex Coles: From Academy "Geek" to England "Educator"

    Northampton and England’s Alex Coles “The Educator” looks back on the WWE-style headlock that sparked his unforgettable nickname. He breaks down the intense pressure behind pro-rugby lineout calling, relives the glory of conquering the lege

  15. State Of The Game: The Free-to-Air Revolution

    Alex Payne and Mike Tindall dive into the seismic news of ITV securing the rights to the New Nations Series from 2026-2028, making them the undisputed home of English international rugby. Next year will be the first time in 30 years that al

  16. Bismarck on his Brother, the Boks and Brutal Hits

    This week, we welcome World Cup winner - and one of the most feared front-rowers in rugby history - Bismarck du Plessis! Bismarck dives deep into the legendary 2009 Lions Tour and relives the moment of that tackle on Dan Carter (“I’m going

  17. The Springboks - The Ultimate Pantomime Villain?

    After one of the spiciest weekends in rugby, Payno and Tins are joined by Springbok legend Bob Skinstad and Ireland's Geordan Murphy to break down the chaotic Ireland v South Africa card fest and the drama in the Twickenham tunnel. They dig

  18. England Beat The All Blacks

    England make history by beating the All Blacks for only the 9th time in 120 years! The panel breaks down the performance, from George Ford's genius two drop goals to Ben Earl’s incredible work rate. James Haskell slams the "miserable" Kiwi

  19. The Litmus Test: England v All Blacks

    Former All Black Nick Evans joins the team to unpack an epic Test weekend! We deep-dive into the Springboks' win over France, and ask… Are the Springboks the greatest side of all time? Plus we have a heavyweight preview of England vs. All B

  20. Borthball & The Golden Pollock

    Join Alex Payne, Mike Tindall, James Haskell, and Ben Kayser as they look back on England’s win over Australia and discuss Henry Pollock's unbelievable luck... and genius! The team gets fired up over the "orgasmic" success of Borthwick's Bo

  21. State Of The Game: Rebuilding Welsh Rugby

    The Autumn Internationals are around the corner but Welsh Rugby is due for major surgery… which region will the Welsh Rugby Union cut by the end of the 2027/28 season? Payno, Hask and Tins are joined by the man at the heart of the Cymru Cri

  22. The England Fly-Half Debate

    The first major peak of the season is nearly here with the Autumn Nations Series, and the new England squad announcement has delivered two massive headlines: the departure of Tom Willis to France, and the inclusion of teenage try-scoring se

  23. Andy Farrell: The Making of a World-Class Coach

    Hask and Payno explore the making of Andy Farrell, a two-time Man of Steel forged in a tough Wigan environment. Sitting down to launch his new book, The Only Way I Know, he discusses how becoming a father to Owen at 16 cemented his focus, r

  24. Brown v May: When England Teammates Clash

    Former England teammates Mike Brown and Jonny May join the dream team for a revealing chat on the intense world of professional rugby. Brown, fresh from retirement and a corporate career change, offers candid insights into the psychological

  25. Peter O'Mahony: Rassie, Retirement & Regret

    Irish legend Peter O’Mahony kicks off the Season 6 opener. Newly retired, the lifelong Munster fan reflects on Anthony Foley’s passing and the arrival of Rassie Erasmus, offering insight into the coach’s unique style. O’Mahony also relives

  26. The Red Roses are Rugby World Cup CHAMPIONS 🏆

    The morning after the night before… Elma heads into Red Roses camp to see what state the World Cup WINNERS are in. Scaz, Mo, Meg, Hannah Botterman, Amy Cokayne, Maud Muir, Abbie Ward and captain Zoe Aldcroft join Elma with the trophy, to re

  27. BREAKING NEWS - Before Season Six Kicks Off…

    Before season six of The Good, The Bad and The Rugby kicks off, we’ve got something new for you. We’re thrilled to announce the launch of our brand-new show: The Good, The Bad and The Football. Hosted by Paddy McGuinness and featuring Manch

  28. Were The Aussie’s Robbed This Series?

    It's our last episode of the season and the team is in Sydney to debrief on the third and final Lions Test match. After a dramatic series, the lads discuss how Australia turned the tables and what it felt like to be pitch-side for an unprec

  29. Lions 3rd Test Preview LIVE from Sydney

    James O'Connor joins Alex Payne, Mike Tindall, and James Haskell at the Establishment in Sydney to break down the highly anticipated third and final test match. Expect some incredible, stories from tour past and present. From the scandalous

  30. The Lions' Quest for a Whitewash

    Join Payno, Hask, and Tins from stunning Sydney. The "Dream Team" shares insights from corridor chats with Maro Itoje, as they discuss pushing for an immortal 3-0 whitewash and the emotional challenge of going again after securing victory.

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