Episode 119 - Abbie’s Calm and Empowering First Birth Story

In today’s episode, I chat with listener Abbie, who shares the beautiful and inspiring story of her first birth. Abbie’s journey is a powerful reminder that positive and empowering first births do happen — and they can go exactly to plan!
Abbie and her partner immersed themselves in hypnobirthing education, listening to the podcast and taking my Essentials Course (thenurturenest.co.uk/product-page/hypnobirthin…), which helped them feel informed, prepared, and calm going into birth. From navigating early labour at home with candles and baths to a peaceful water birth in the hospital, Abbie’s story highlights the power of trusting your body, listening to your instincts, and creating a supportive birth environment.
🎙️ In this episode, we discuss:
• How Abbie discovered hypnobirthing and prepared with her partner

• Why she chose a water birth and how it felt for her

• The emotional ups and downs during early labour (including news about a family member)

• How her partner and mum supported her beautifully throughout

• The moment she realised she was further along than she thought

• A calm, connected birth experience and meeting her baby in the water

• A huge thank you to Abbie for sharing her story, I know it will inspire and reassure so many first-time parents.

• 🌸 Resources & Links
• 🤰 Doula Packages – Discover how I can support you throughout pregnancy and birth: The Nurture Nest Doula Services (thenurturenest.co.uk/doula-services?utm_source…)
• 🎓 Hypnobirthing Courses – Learn tools and techniques to feel calm and confident: Explore Courses (thenurturenest.co.uk/courses?utm_source=chatgp…)
• ☕ Say Thanks – If this podcast has helped you, you can buy me a coffee here (buymeacoffee.com/thenurturenest?utm_source=cha…)
• 📚 Claire’s Book Recommendations – My favourite reads for pregnancy and birth: Amazon Book List (amazon.co.uk/shop/influencer-e2ad919d?utm_sour…)
• 📖 The Little Book of Positive Birth Stories – Celebrate inspiring birth stories: Get Your Copy Here (amazon.co.uk/dp/034901955X?linkCode=ssc&ta…)
• 🎬 Birth Time Documentary – Get 20% off with code CICADA20: Watch Here (birthtime.world/a/2147503089/WoUN24YQ?utm_sour…)
• 📸 Instagram – Daily tips, birth stories & inspiration: @the_nurture_nest (instagram.com/the_nurture_nest/?utm_source=cha…)
• 🛁 Birth Pool Discount – Get 10% off here: Claim Offer (go.referralcandy.com/share/JKHGBJ3?utm_source=…)
• ⚡ BabyCare TENS Discount – 10% off with code 10NURTURENEST: Shop Here (babycaretens.com?afmc=46&utm_source=chatgp…)

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