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Birth can feel daunting, especially when so much of what you hear about it is negative. The Hypnobirthing Podcast is a place to hear something different.
I’m Claire Fulton, a hypnobirthing teacher, doula and mum of two. Each episode brings you honest conversations, inspiring guests, practical hypnobirthing tools and positive birth stories to help you feel more informed, supported and confident about your own birth.
Whether you’re pregnant and curious about hypnobirthing or simply looking for a reassuring space, you’re welcome here.
Find out more at thenurturenest.co.uk or follow me on Instagram @the_nurture_nest.
Music: “Sunshine (version 2)” by Kevin MacLeod
incompetech.filmmusic.io/song/4438-sunshine-ve…
Licensed under CC BY 4.0: creativecommons.org/licenses/by/4.0
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Episode 184 - Macy's positive induction story
In today's episode, I welcomed on Macy to share her positive induction birth story. Thank you so much Macy! Resources & Links • 🤰Join my Patreon for exclusive podcast episodes, guided relaxations, and extra birth preparation support; every
Episode 183 - Annas redemptive second labour after induction
In today's episode, I welcomed on Anna, a previous hypnobirthihg client of mine, to share the story of her second labour. It was lovely to chat to Anna again and to hear how much hypnobirthing helped her. Thanks Anna! Resources & Links • 🤰
Episode 182 - My top tips for birth partners
In today's solo episode, I discuss my top tips for birth partners. As a doula, I have seen a lot of birth and I have seen the things that help and the things that don't. Please share this episode with a birth partner you think might benefit
Episode 181 - When labour doesn’t follow the rules – Helen’s two positive birth stories
In this episode, I’m joined by Helen as she shares the positive birth stories of her two daughters, Sarah and Olivia. After pregnancy loss, anxiety and difficult pregnancies with hyperemesis, Helen found hypnobirthing and began preparing fo
Episode 180 - Pregnancy on the big screen: the story behind Due Dating with Jade Asha
In this episode, I’m joined by writer, producer and actress Jade Asha to talk all about her new film Due Dating. We chat about where the idea for the film came from, writing and filming while pregnant, portraying pregnancy on screen, matern
Episode 179 - When the consultant walks in: navigating difficult conversations during labour
A solo episode for me discussing some of my own personal experiences of consultants and doctors coming into the birth space and initiating difficult conversations. I have some thoughts on this and how you can best prepare for these situatio
Episode 178 - Aoife's positive home birth in Ireland
In today's episode, I welcomed on Aoife to chat about the birth of her first baby and the incredibly positive experience she had. Thanks so much Aoife. If you are enjoying the podcast, please do take a moment to follow, and review. It helps
Episode 177 - The most powerful Hypnobirthing techniques for labour
In today's solo episode, I discuss what I think are the most power hypnobirthing techniques to use during your labour. Resources & Links o 🤰Join my Patreon for exclusive podcast episodes, guided relaxations, and extra birth preparation sup
Episode 176 - She knew it wasn’t time yet: Lucy’s story of trusting her body
Today I’m joined by Lucy to hear the story of her first birth; from her waters unexpectedly breaking to navigating pressure to be induced when she knew it wasn’t right for her. A few days later, Lucy went into spontaneous labour, but faced
Episode 175 - Emma's 3 positive hypnobirths
In today's episode, I welcomed on listener Emma to share all three of her birth stories. I first met Emma on social media after I shared one of her birth reels! It was so beautiful I just had to share it, little did I know Emma was a podcas
Episode 174 - Is birth really as painful as people say?
In today's solo episode, I explore some of the most common myths and misconceptions surrounding labour pain. I look at why labour is experienced differently from person to person, how fear and anxiety can influence the experience of pain, w
Episode 173 - A positive, spontaneous birth at 34 weeks
In today's episode I chat to Kallie about her spontaneous birth at 34 weeks. Despite being far from her plan, Kallie managed to create a positive experience for herself, reminding us all that hypnobirthing can be a powerful took when things
Episode 172 - Rachel's Positive Birth at 42+4
In today's episode I spoke to Rachel about her birth at over 42 weeks. This is a great episode for anyone in those final weeks. Thank you Rachel! Resources & Links o 🤰Join my Patreon for exclusive podcast episodes, guided relaxations, and
Episode 171 - How visualisation can transform your labour
In today's solo episode I talk about the powerful tool visualisation and how it can help transform your labour experience. Resources & Links o 🤰Join my Patreon for exclusive podcast episodes, guided relaxations, and extra birth preparation
Episode 170 - Alice's Accidental Freebirth
Hello and welcome back to Season 14 of The Hypnobirthing Podcast - thank you for your continued support! In today's episode I spoke to Alice about the accidental freebirth of her second baby. A great story and a great way to kick off a new
Episode 169 - Laura's Positive Unplanned Caesarean
In today's episode I chatted to Laura about her unplanned caesarean. This wasn't the birth that Laura had been planning, but when things changed, she listened to her instinct and drew on her birth knowledge and made a decision that felt rig
Episode 168 - When home birth doesn't go to plan: Georgie's positive first birth story
In this episode, Georgie joins me to share her first birth story. Although Georgie had planned a home birth, circumstances meant she chose to transfer into hospital during labour. She shares how, despite her plans changing, she went on to h
Episode 167 - 13 years between babies: Chantelle's second birth story
I was so delighted to chat to Chantelle all about the birth of her second baby, 13 years after the birth of her first. We discussed how she found hypnobirthing and how it helped her prepare for her positive birth. Thanks so much Chantelle!
Episode 166 - Should all women have continuity of care?
In today's solo episode i discuss the continuity of care midwifery model and discuss its benefits as well as its limitations. Would love to hear your thoughts over on my instagram - link below. Resources & Links o 🤰Join my Patreon for excl
Episode 165 - Emily's two positive hospital births
I was delighted to welcome on listener Emily to share her two positive birth stories. Both times Emily gave birth in the hospital and had two really great experiences. Thank you Emily! Resources & Links o 🤰Join my Patreon for exclusive pod
Episode 164 - All about Polyhydramnios
Have you ever heard the term polyhydramnios? Have you been told you have it? What even is it and what does it mean for you pregnancy and birth? This episodes explores all of that. I hope you find it helpful. Resources & Links o 🤰Join my Pa
Episode 163 - From Everest to childbirth: Which was the bigger challenge? Bonita Norris shares her stories
I was so excited to speak to Bonita, not only about her experience of summitting Everest, but also about how she related it to giving birth. Which was harder? And what skills from the mountains did she take into her birth? Resources & Links
Episode 162 - CTG monitoring in labour: What it is, what it shows and what you need to know
In today's solo episode, I discuss CTG monitoring. Its fast becoming a regular occurrence in labour, but is it necessary? What are the benefits and the risks? Scroll for full references. Resources & Links o 🤰Join my Patreon for exclusive p
Episode 161 - Danielle's Redemptive Second Birth at Home
In today's episode I welcome on listener Danielle to share her second birth story, which turned out to be incredibly redemptive after a not so positive first birth. A big thank you to Danielle for sharing her story, I hope you feel inspired
Episode 160 - Bobbie's Dream First Birth in Austria
A big thank you to Bobbie for sharing her very straightforward 'dream' first birth for today's episode! Giving birth in a different country meant Bobbie wanted to feel as prepared as possible. Listen to how her birth unfolded! Resources & L
Episode 159 - Imogen's Textbook First Birth at Home
In today's episode, I welcomed on Imogen who shared the story of her first birth. Imogen explains why she chose a home birth and talks us through her very textbook, very positive experience. A big thank you to Imogen! Resources & Links o 🤰
Episode 158 - Meconium in the waters - what does it mean?
In today's solo episode I am chatting about meconium. What it is, why it happens and what your options are if it is present during birth. Please like and subscribe if you are enjoying the podcast :) Resources & Links o 🤰Join my Patreon for
Episode 157 - "How positive birth stories helped me prepare for labour" - Sinead's Story
In today's episode I chatted to listener Sinead about her positive home birth. Sinead talks about the prep she did and how listening to positive birth stories had such a big impact on her labour. A big thank you to Sinead for sharing her st
Episode 156 - How to advocate for yourself in hospital
In today's solo episode I chat about why it is so important to be able to advocate for yourself in a hospital setting. I give my tips on how you can do this and the benefits it will have on your birth experience. Resources & Links o 🤰Join
Episode 155 - She Gave Birth on the Stairs - Cassie’s Home Birth Story
In today's episode I spoke with Cassie about her two positive home births. After a fast, textbook first birth at home, it surprised Cassie that her second labour was longer but when things finally kicked off, boy did they kick off! I loved
