Episode 156 - How to advocate for yourself in hospital

In today's solo episode I chat about why it is so important to be able to advocate for yourself in a hospital setting. I give my tips on how you can do this and the benefits it will have on your birth experience.

Resources & Links
o 🤰Join my Patreon for exclusive podcast episodes, guided relaxations, and extra birth preparation support; everything you need to feel calm and confident going into birth. Explore here (patreon.com/thenurturenest?utm_medium=unknown&…).
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o 📚 Claire’s Book Recommendations – My favourite reads for pregnancy and birth: Amazon Book List (amazon.co.uk/shop/influencer-e2ad919d?utm_sour…)
o 📖 The Little Book of Positive Birth Stories – Celebrate inspiring birth stories: Get Your Copy Here (amazon.co.uk/dp/034901955X?linkCode=ssc&ta…)
o 🎬 Birth Time Documentary – Get 20% off with code CICADA20: Watch Here (birthtime.world/a/2147503089/WoUN24YQ?utm_sour…)
o 📸 Instagram – Daily tips, birth stories & inspiration: @the_nurture_nest (instagram.com/the_nurture_nest/?utm_source=cha…)
o 🛁 Birth Pool Discount – Get 10% off here: Claim Offer (go.referralcandy.com/share/JKHGBJ3?utm_source=…)
o ⚡ BabyCare TENS Discount – 10% off with code 10NURTURENEST: Shop Here (babycaretens.com/?afmc=46&utm_source=chatg…)

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