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The Imperfects· Staffel 8· Folge 3

Bron Lewis - Is It Me or Postnatal Anxiety?

Sonntag, 15. Februar 2026 · 1 h 41

MP3

Shownotes

What do you do when your 3 day-old-baby just doesn’t wake up?
💌Join 5,000+ people getting our takeaways and favourite moments from this episode in our weekly newsletter - bit.ly/45NyQDy
Motherhood is really hard. And Bron Lewis isn’t afraid to talk about it (anymore).
Joining us in the Vulnerabilitea House, Bron answers the question ‘when was a time you genuinely needed help and were you able to ask for it?’, and recounts the worst week of her life.
Deals with the devil, post-natal anxiety, and post-natal depression, Bron is incredibly vulnerable with Hugh and Ryan, sharing how the love from friends, professional help, and medication allowed her to return to herself.
Bron, it was a delight.
To watch this full episode on YouTube, follow this link - youtu.be/qc9ZNO6VpeY
– We’re all best friends / fathers / daughters
– When was a time you genuinely needed help?
– Long nights, relentless days
– Socially accepted punishment
– Using pain to drown out the noise
– Obviously, I can do it all
– It doesn’t have to be this hard
– On day 3, he didn’t wake up
– The worst week of her life
– This should feel good, shouldn’t it?
– The aftermath
🚨If you, or someone you know, is struggling with postpartum depression or anxiety, these are a few great resources
• PANDA - 1300 726 306
• ForWhen - 1300 24 23 22
• Beyond Blue - 1300 22 4636
📖 Things to read
• I’m Not Mad (Anymore) by Bron Lewis - bit.ly/3ObBgGQ
🎟️ Things to go see
• Bron’s Comedy Show, Chaos - bit.ly/4aabRWz
🎧Things to listen to
• Chains by Tina Arena - bit.ly/4arb1DI
• Work Hates podcast - bit.ly/4arbdCW
• Your Two Drunk Aunties podcast - bit.ly/4cnJndj
• Good Sheilas podcast - bit.ly/4rkGxun
🩷To host your own Vulnerabilitea House, (with the new cards!) purchase here - bit.ly/4lyuuWz
🩵To purchase our journal (or your novel) My Imperfect Life, click here - bit.ly/4lyuuW
🩵To join our subscriber community, A Little More Imperfects, follow this link - bit.ly/4mqunxu
🩷 AND you can subscribe to A Little More Imperfects through Apple Podcasts too, here - apple.co/theimperfects
The Imperfects is not a licensed mental health service and is not a substitute for professional mental health advice, treatment or assessment. The advice given in this episode is general in nature, but if you’re struggling, please see a healthcare professional, or call lifeline on 13 11 14.

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