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Shownotes
Today’s podcast guest is British Hyrox athelte Jake Williamson.
In this episode, we dive into elite performance, mental resilience, content creation, and the reality of building a career in hybrid fitness. Jake also opens up about his journey as a proud gay athlete and using his platform to inspire others.
– Intro & Full Day of Training Life
– Discovering HYROX
– Doubles Strategy, Elite Racing & Winning Mindset
– Building a Career: Content, Brand & Going Full-Time
– Coming Out Journey
– Pressure, Expectations & Performing at the Top
– Mental Health, Motivation & Elite Athlete Mindset
– Weekly Training Routine & Life Balance as a Pro
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