Kieran Reilly - #018

Todays Podcast Guest is Olympic silver medalist and Red Bull athlete Kieran Reilly.

Kieran Reilly breaks down the reality of elite BMX-ing, from the Paris Olympics to pushing limits in a high-risk sport. He also shares how he trains like a hybrid athlete and why being willing to fail is key to improving and avoiding regret.

00:00 Intro
05:30 Journey into pro BMX
09:40 The reality of BMX
14:20 Training & staying in elite shape
20:15 Risk, crashes & pushing limits
27:50 Learning to be willing to fail
35:10 Fear vs progression mindset
44:30 “What’s next” mentality
52:40 Regret & why you have to go for it

5% off 247 Represent - Use code: JAKE247
uk.representclo.com/collectio...

BPN supplements - 10% off, Use code: JAKE:
bareperformancenutrition.com

Whoop — 1 month free:
join.whoop.com/gb/en/Jakedearden
Hosted on Acast. See acast.com/privacy for more information.