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Shownotes
Todays guest is ultra-endurance runner Eli Wehbe and Represent owner George Heaton.
This episode we discuss the mindset and reality behind extreme ultra-endurance racing, as Eli opens up about preparing for a brutal 300-mile race across the Arizona Trail. We talk about what it takes to push beyond 100 miles - physically and mentally, and why suffering, resilience, and purpose are at the core of these challenges.
– Intro
– Arizona Monster 300 Trail Race
– Quitting a race
– George Heaton & Eli Wehbe's friendship
– Mindset for endurance races
– Training routine & Lifestyle of an endurance athlete
– Training style
– Eli Wehbe's Goals
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