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Gesundheit & Fitness

The Naked Eye Podcast: Exploring Natural Alternatives to Glasses, Contacts, and Surgeries

von Nathan Oxenfeld: Certified Teacher of the Bates Method, Yoga, Meditation, a

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The Naked Eye Podcast is a show designed to help people learn how to see clearly with the naked eye. No glasses, no contacts, no laser eye surgeries… just natural vision improvement. Together we'll explore the holistic side of eyecare and how natural alternatives like the Bates Method, Yoga, Meditation, Breathwork and more can give you healthier eyes, which leads to better eyesight and insight. Nathan Oxenfeld will be teaching you natural vision tips and vision enhancement practices, covering advances in vision training, vision science, and neuroplasticity, challenging orthodox views and belief systems, debunking vision myths, and conducting interviews with the world's leading natural vision educators and other alternative practitioners that offer modalities that also enhance eyesight & insight. He'll also be answering listener questions and creating a forum for people who are in the process of improving their own vision holistically to share their experiences, challenges, and successes. This podcast will also be documenting The Naked Eye Book Tour 2015, which is a three-month cross-country journey to raise awareness of natural alternatives to glasses, contacts, and surgery.

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  1. 087: How To Alleviate Your Astigmatism

    In this episode, I share some updates (including a big announcement!) and address the mental/emotional aspects of astigmatism, which is a common vision problem that can often accompany nearsightedness or farsightedness. Certain personality

  2. 086: Answering Listener Questions Inside an Earthship!

    In this episode, Certified Bates Method Teacher, Nathan Oxenfeld recaps the past year's worth of Natural Vision Vlogs and then shares the full audio version of the 12th Vlog filmed inside an Earthship where he reads and responds to a handfu

  3. 085: Tracking Vision Improvement From Home Using EyeQue with Dr. John Serri

    In this episode, Certified Bates Method Teacher Nathan Oxenfeld interviews Dr. John Serri, the founder of EyeQue, which is a user-friendly home vision measuring device that enables you to track your own vision improvements at home without h

  4. 084: Glasses - To Wear or Not To Wear? + Does The Bates Method Really Work?

    In this episode, Certified Bates Method Teacher, Nathan Oxenfeld shares the audio versions of the two videos he filmed while in Italy. Part 1 is the Natural Vision Vlog #6 about the role that glasses play in the natural vision training proc

  5. 083: My First Two Teacher Training Graduates with June Milich and Nalini Ramji

    In this episode, Certified Bates Method Teacher, Nathan Oxenfeld talks to his first two graduates of his Natural Vision Teacher Training Program, June Milich and Nalini Ramji, about a couple of key concepts that have helped them personally

  6. 082: RE-RELEASE - Reversing Astigmatism with Esther Joy van der Werf

    In this episode, Nathan Oxenfeld announces the untimely loss of his friend and colleague Esther Joy van der Werf. Nathan and Esther had been teaming up on the Better Eyesight Podcast from 2019-2025, releasing new episodes on the 1st of ever

  7. 081: Anthropology of Eye Care with Anna Bambridge

    In this episode, Certified Bates Method Teacher (and anthropologist) Nathan Oxenfeld interviews Anna Bambridge, a natural vision teacher and researcher based in Glasgow, Scotland. The two natural vision educators discuss some of the topics

  8. 080: Nathan's New York Recap (Conference, Gathering, Retreat)

    In this episode, Certified Bates Method Teacher, Nathan Oxenfeld recaps his recent experiences in New York in September and October, including the 5 Day Association of Vision Educators Conference, the 4 Day Teacher Training Gathering, and t

  9. 079: The Fascia Vision Connection with Judy Gantz

    In this episode, Certified Bates Method Teacher, Nathan Oxenfeld interviews Judy Gantz about her work with the fascia. Judy is the Director and Founder of the Center for Movement Education and Research. She skillfully blends anatomy and phy

  10. 078: Presence and Pinhole Glasses with Peter Grunwald

    In this episode, Certified Bates Method Teacher interviews Peter Grunwald, the creator of the Eyebody Method and a special type of pinhole glasses that help get you into a state of "presence" rather than a state of "underfocusing" or "overf

  11. 077: Cultivating Community in Costa Rica

    In this solo episode, Certified Bates Method Teacher, Nathan Oxenfeld recounts his recent trip to Central America on an Ecovillage Tour that visited 7 intentional communities in 9 days. Not only was it an enriching experience, but it helped

  12. 076: Listening To The Eyes with Anat Axelrode

    In this episode, Certified Bates Method Teacher, Nathan Oxenfeld interviews Anat Axelrode about her unique method called Listening To The Eyes. By learning how to have conversations with the eyes, one can learn valuable information about wh

  13. 075: Stress Point Training on Trampolines with Dr. Ray Gottlieb

    In this episode, Certified Bates Method Teacher, Nathan Oxenfeld interviews Dr. Ray Gottlieb about how to improve attention, memory, coordination, proprioception, and vision using a trampoline! The concept is called "stress point training"

  14. 074: Ten Tips To Improve Your Night Vision

    In this episode, Certified Bates Method Teacher, Nathan Oxenfeld takes you on a night vision walk to go over 10 tips to improve your night vision naturally. 1. Take time to adjust, use it or lose it 2. Get light during the day, Sun your eye

  15. 073: The Energy of Dr. Bates with Barry Auchettl

    In this episode, Certified Bates Method Teacher, Nathan Oxenfeld interviews Barry Auchettl about his recent experiences inspired by the energy of Dr. Bates and his original approaches. Nathan and Barry are teaming up this November to lead t

  16. 072: Healing Through the Ears with Rikke Godthjaelp

    In this episode, Certified Bates Method Teacher, Nathan Oxenfeld interviews Rikke Godthjaelp from Copenhagen, Denmark about her experience in the fields of Auriculotherapy, Auriculomedicine, Posturology, and Chromotherapy; with a current em

  17. 071: The Fall Colors of Vermont + 40k Subscribers!

    THANK YOU FOR 40,000 SUBSCRIBERS!!! Watch this episode on YouTube to see the peak fall foliage and beautiful natural colors of Northern Vermont. Go to https://color-buresch.at/ to register for the free Color & Lights Gifts to the World even

  18. 070: 2 Eyes, 3 Dimensions with Fernanda Leite Ribeiro

    In this episode, Certified Bates Method Teacher, Nathan Oxenfeld interviews Fernanda Leite Ribeiro, an eye doctor from São Paulo, Brazil about her various alternative approaches to eye health. One of Fernanda's main specialties is binocular

  19. 069: Wait... Perfect Sight Is Not Continuous?

    In this episode, Certified Bates Method Teacher, Nathan Oxenfeld reads an article by Dr. William H. Bates M.D. called "The Imperfect SIght of the Normal Eye", originally published in the New York Medical Journal on September 8, 1917. After

  20. 068: How To See Without Glasses

    In this episode, Certified Bates Method Teacher, Nathan Oxenfeld explains how to... 5:40 - Take your glasses off and… 6:00 - 1) Relax, don't strain 7:45 - 2) Close your eyes 10:07 - 3) Reverse blink 12:06 - 4) Blink 13:44 - 5) Breathe 15:30

  21. 067: Top 6 Episode Countdown

    In this episode, Certified Bates Method Teacher, Nathan Oxenfeld counts down the Top 6 Episodes of The Naked Eye Podcast so far from the past 7 years of the show's history. 6) Episode 6 - 5 Bad Vision Habits You Need to Break [3:18] 5) Epis

  22. 066: The Paula Method with Michal Mehler

    *** Sign up for the special Vision Panel on December 1st, 2022 @ 2pm EST called "Preserving Eye Health In A Screen-Filled World" with Nathan Oxenfeld and Dr. Ainhoa de Federico - https://color-buresch.at/webinar/december-1st-2000-cet-preser

  23. 065: Recap of a 7 Day Natural Vision Improvement Conference

    In this episode, Certified Bates Method Teacher, Nathan Oxenfeld introduces you to the 2-dozen speakers featured in the 2022 Association of Vision Educators (AVE) Conference, which went from October 10-16. This will be the sixth conference

  24. 064: Vital Vision with Dr. Sam Berne

    In this episode, Certified Bates Method Teacher, Nathan Oxenfeld interviews Dr. Sam Berne about his new book Vital Vision (coming in February 2023), which answers the internet's most commonly asked questions about holistic eye care, includi

  25. 063: Why Eye Exercises Don't Work (and What Does Work!)

    In this episode, Certified Bates Method Teacher, Nathan Oxenfeld shares a few upcoming opportunities to participate in natural vision improvement talks, workshops, and panels this fall and winter, and teaches a 20 minute lesson about why ey

  26. 062: Bates Fundamentals and Procedures with Dr. Ray Gottlieb

    In this episode, Certified Bates Method Teacher, Nathan Oxenfeld is joined by Dr. Ray Gottlieb as they review some key parts of his Bates Fundamentals & Procedures document, which you can download at https://integraleyesight.com/raygottlieb

  27. 061: Free Your Mind and Shift Your Eyes with Gloria Ginn

    In this episode, Certified Bates Method Teacher, Nathan Oxenfeld interviews Gloria Ginn who has been teaching natural vision improvement for over 40 years. Gloria tells us the story of how she improved her own vision, overviews the differen

  28. 060: Don't Forget To Back Up Your Data!

    In this episode, Certified Bates Method Teacher, Nathan Oxenfeld explains why a new episode hasn't dropped in March (hard drive crashed!) and reads recent success stories from two of his vision students instead to provide some inspiration.

  29. 059: Mitigating Artificial Blue Light with Dhruvin Patel

    In this episode, Certified Bates Method Teacher, Nathan Oxenfeld interviews Dhruvin Patel who is an optometrist and a founder of Ocushield. His mission is to help eyes thrive in the digital age, so he has created a line of screen filters, g

  30. 058: The Principles of Natural Vision Improvement with Meir Schneider

    In this episode, Certified Bates Method Teacher, Nathan Oxenfeld interviews Meir Schneider about his amazing story of going from 1% vision to 70% vision with the help of the Bates Method, bodywork, emotional healing, and more. Not only does

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