- wöchentlichErscheinungsrhythmus
- 1 h 05typische Länge
- 27. Okt.letzte Folge
The Neuro Experience. Conversations with the greatest minds in Brain Science.
Folgen
Sleep Expert: This Changes Everything Doctors Know About Your Sleep
Dr. Michael Breus has spent his entire career as "The Sleep Doctor," and six months ago he found out he stops breathing 26 times an hour in his sleep. In this conversation, he explains why almost everyone wakes up at 3 AM, why most people t
Top Flow Researcher: How to Get 5 Days of Work Done in 1 Day | Steven Kotler
Steven Kotler has spent 30 years studying the state that makes people 500% more productive, and he has a problem with the book everyone on your feed is quoting. In this conversation he explains what flow actually is, how to train it, and wh
Surgeon Exposes How Health Insurance Tricks You Into Overpaying | Dr. Elisabeth Potter
When Dr. Elisabeth Potter scrubbed out of surgery to take a call from UnitedHealthcare, she had no idea it would change her life. The patient in question was already under anesthesia, mid-mastectomy, and the insurer wanted her to justify an
No, AI Isn’t Rotting Your Brain, It’s Actully Far Worse | Jim Kwik
AI can write the essay, calculate the answer, summarize the book, and solve the problem before you have really had to think. Jim Kwik's concern is not just cognitive offloading. It's cognitive surrender. After 34 years teaching people how t
Keith Rabois: This One Number Predicts How Long You’ll Live! Why Stress Makes You More Successful & The “No Days Off” Rule!
Keith Rabois has built companies, backed some of Silicon Valley's biggest successes, and earned a reputation as one of the sharpest strategic minds in venture capital. But when Louisa sat down with him, they barely spoke about investing. In
World’s #1 Brain Surgeon: The Truth About Protecting Your Brain After 40
Ask most people what a brain chip does and they will tell you it reads your mind. Dr. Michael Lawton implants these devices, and he says that is not what comes off them. He is President and CEO of Barrow Neurological Institute in Phoenix, t
78.3% Alzheimer's Patients Are Women: Here’s How to Fix It. (Yes really)
Two out of three Alzheimer's patients are women, and for decades that gap was written off as a side effect of living longer. The newer neuroscience tells a more specific story: menopause is not a reproductive event, it's a neurological one,
Exercise Expert: The Workout That Reverses 20 Years of Aging
Six days before he sat down for this conversation, he ran a marathon. Then he explained what the race did to his brain. When you run 26 miles and your glycogen runs out, your brain still needs energy, so it starts stripping the fatty myelin
Growing $20,000-a-Gram Medicine in a Warehouse | Sam Bertram
"Everyone gets cancer five times a day — your body already knows how to take care of it." Sam Bertram is the co-founder and CEO of OnePointOne, the vertical-farming company behind the Willo brand. With his brother John (CTO), Sam is buildin
This Psychedelic Is Changing Everything Doctors Thought About Depression
Fifty years ago the U.S. government classified it alongside heroin: no accepted medical use, high potential for abuse, illegal in most of the world. The peer-reviewed data now coming out of Johns Hopkins, Imperial College, and Nature tells
Don't Take Omega-3s Until You Know This | Dr Nick Norwitz
He carried two copies of ApoE4, the highest genetic risk factor for Alzheimer's disease, went through medical school knowing exactly what his LDL of 700 meant, decided the experts were wrong, and then published the case report to prove it.
The True Origin of AI: A 45 Year Old Scientist Took In a Homeless Teen, Then they Changed the World
Every AI breakthrough you've heard of, ChatGPT, Claude, Gemini, traces back to a single 1943 paper, and its co-author was a homeless teenage runaway who never finished high school. Walter Pitts taught himself Greek, Latin, and the foundatio
If You Want To Stay Healthy, You NEED to Understand This!
70% of what American children eat today is ultra processed food and the regulatory system that's supposed to protect them has been asleep for decades. In this episode, I sit down with Nick Green, co-founder and CEO of Thrive Market, the mem
If You Want To Build Muscle FAST You Need To Start Doing THIS! | Brad Schoenfeld
If you think you need to train to failure to build muscle, you've been operating on outdated science. Dr. Brad Schoenfeld has nearly 400 peer-reviewed papers on hypertrophy and he's done a complete 180 on some of his most firmly held belief
Exercise Expert: The FASTEST Way to Lose Fat | Liz Plosser
Most people think tracking their protein is enough. The science says what your body actually craves is something far more specific and the person making that argument spent 23 years inside legacy media watching the wellness industry sell wo
Why Breast Cancer Survivors Are Aging 20 Years Faster (And Doctors Don't Care)
Most people think breast cancer treatment ends when the tumor is gone. Science says that's where the real damage often begins, and the woman making that argument was diagnosed at 28, lost her mother to ovarian cancer the same year, and turn
5 ONE MINUTE HABITS That REVERSE Brain Aging (Science Explained)
*Reduce your risk of Alzheimer's with my science-backed protocol for women 30+:* https://tinyurl.com/55c24w66 Most people think tracking your brain is science fiction. The truth is, the technology to measure your brainwaves, train your focu
How THIS Founder Built a $150M Brand Without Any Funding
Most people think building a billion-dollar consumer brand requires a Stanford MBA, a celebrity co-sign, and a war chest of venture capital. The reality is messier. The person making that case mixed nootropics in his college dorm room, help
Why You Might Be Actually EATING Plastic without Even Knowing it
Most people think their kitchen is the safest place in their home. The truth is the opposite. The cookware you use every day, the cutting boards you trust, the utensils you stir with, even the coffee maker on your counter, may be quietly le
Neurophysiologist: How To Boost Your Focus PERMANENTLY in Minutes
Elon Musk is widely regarded as the benchmark of elite human performance. From a neuroscience perspective, he is something else entirely: by his own self-documentation across interviews and social media, he has become the most thoroughly tr
This Is What Exercise Actually Does to Your Brain
Most people think a brain scan is just a snapshot of what is wrong right now. Dr. Mistry has spent twenty years reading over 300,000 neuroimaging studies and what he has found is that your brain scan does not just show you the present. It r
What Most People NEED to Know About Black Plastics (Throw it Away Immediately! )
Most people think allergies are seasonal annoyances and autoimmune disease is just genetic bad luck. The science says otherwise and the doctor making that argument has spent her career tracing both epidemics back to a cascade of well-intent
Why You Keep Attracting The Wrong Person (and how to actually fix it) | Naomi
Most people think astrology is a personality quiz. This conversation will make you reconsider that entirely. Naomi Nama Bracha is one of the most sought-after birth chart readers working today. In this episode, she sits down with me for a l
Muscle Expert: Everyone Takes Ozempic But Nobody Knows What It Does to Your Muscles | Dr. Mike Israetel
Most people think going to the gym for aesthetics is shallow. Science says it's actually the most honest starting point you've got and the person making that argument built one of the most respected evidence-based fitness companies in the w
Exercise Experts Reveal The 20-Minute Protocol That Actually Fights Aging
This week, we're going to do something a little different. Six of our experts reveal what most people are getting completely wrong about exercise. One: the minimum effective dose for resistance training is shockingly low, just 3 to 6 sets p
Gut Expert: Eating THIS Everyday Protects The Gut from Diseases | Dr Karan
Colorectal cancer is now the No.1 cause of death for people under 50 in the United States. When it is caught early, nine out of ten people survive. When it is caught late, only two out of ten do. Yet most people are not screening, not eatin
What Women Need to Know About Longevity Before It’s Too Late | Dr. Amy Killen
The moment a woman’s hormones begin to decline, the entire body starts aging faster. The brain, heart, bones, immune system, and metabolism are all affected by a single biological shift most doctors barely explain. I sat down with Dr. Amy K
Exercise Expert Reveals: The One Thing Blocking Women From Burning Fat Faster
Zone two has been sold to you as the gold standard for mitochondrial health, fat burning, and longevity. But what if it was built on culture, not science. In this episode, I sit down with Kristi Storoschuk, a PhD researcher whose work is ch
Longevity Surgeon: The Biomarkers That Predict If You'll Get Cancer or Alzheimer's
The surgeon who spent 12 to14 hours a day in the operating room developed diabetes, uncontrolled high blood pressure, and an autoimmune disease that was eating away at his skull and it forced him to confront what medical school never taught
Mitochondria Expert Reveals: Why Your Immune System Starts Failing in Your 40s (And How to Fix It)
80% of all autoimmune diseases occur in women, and no one can explain why. Cancer cells are always present in your body, but it's only when your T cells go into energy deficit that cancer starts overtaking the system. And here's what almost
