Episode 2: Making Progress on Movement, Manifestation, and Wellness

This week we cover wellness in all its forms—movement, manifestation, colonics, gay culture, and taking intentional breaks from the doom scroll. Wellness has become a huge pillar for both of us, and this episode explores how finding practices that actually ground you can transform the way you show up in your life.

⁠Five Minute Journal ⁠ (go.shopmy.us/p-31459014)
⁠Sakara⁠ Code: MADISONRAE for 25% off
Colonics: ⁠Colon Therapy NYC⁠ (colontherapynyc.com)
Wild Caught Fish Box: ⁠Vital Choice (google.com/search?client=safari&rls=en&…)