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The Progress Girls is a candid, lighthearted, and inspiring conversation between two moms in their mid-30s navigating life with humor, honesty, and intention. Madison, a mom of three and influencer and Whitney, a mom of two and psychotherapist (LCSW) , share real stories about motherhood, marriage, friendship, and growth. With laughter, vulnerability, and a touch of chaos, this is a space for everyone to feel seen, supported, and inspired to keep progressing.
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Episode 48: Making Progress on Building a Business with Gato Dates
What does it really take to turn an idea into a successful business? This week we’re joined by Gabriella Gains and Tonya Reznikovich, the female founders behind Gato Dates, the indulgent, better-for-you chocolate-covered dates taking the sn
Episode 47: Making Progress on Life Lately
This week on The Progress Girls, Whitney and Madison are catching up and laughing their way through everything from puppy love to the power of human connection. Whitney shares how being Madison’s plus-one to the Best Friends Animal Society
Episode 46: Making Progress on Rebranding the Witch
It’s witch season! This Halloween, we’re diving into the fascinating history of witch hunts, why powerful women have historically been labeled dangerous, and how those same patterns still show up today. We’re also embracing our inner witche
Episode 45: Making Progress on Luxury Travel with Amy Stahl
Pack your bags, Progress girls. This week, we’re joined by luxury travel advisor Amy Stahl of The Stein Collective & SmartFlyer to talk all things travel. Amy spills what a travel advisor can actually get you, the hotels worth the splurge,
Episode 44: Making Progress on Choosing Our Hard
There’s no version of life without hard—so which hard is actually worth it? This week, we unpack the psychology behind “Choose Your Hard.” We talk about the difference between productive discomfort and the kind of hard that just keeps colle
Episode 43: Making Progress on Apologizing to the It Girls of the 2000s
We owe the women of the 2000s a MASSIVE apology. But first: we talk about the passing of Presley Gerber and why addiction doesn’t discriminate, Whitney’s adventures with internet trolls, Madison’s tips for surviving the comment section, and
Episode 42: Making Progress on Getting Back Into the Swing of Things
We’re officially back in the studio—and apparently we had a lot to discuss. We laugh our way through the beginning as Madison recounts how she somehow went completely mute during our live show, while Whitney overshares exactly how her morni
Episode 41: Making Progress on our First Live Show
Our first-ever LIVE SHOW! Fair warning: the audio is giving “you had to be there,” but the conversation was too good not to share. We’re talking fashion, identity, dopamine dressing, comparison culture, and the psychology behind why what we
Episode 40: Manifestations, Goals & Your Second New Year
We made it, TPG girly pops—welcome to the final episode of Season One! This week, we’re asking: Why does January get all the credit as the only time to set goals and manifestations? We’re treating the end of summer like a second New Year’s,
Episode 39: Making Progress on Letting Go of the Idea of the Perfect Summer
Summer is almost over, so we’re talking about why that can feel surprisingly emotional. This week, we unpack the myth of the “perfect summer,” why FOMO is usually about identity—not missing the actual party—and how to reset before fall with
Episode 38: Making Progress on All Things Plastic Surgery (Part Two)
In Part Two of our plastic surgery series, we’re answering community questions about cosmetic surgery through the lens of mental health—from knowing if you’re doing it for the right reasons to managing pre-surgery anxiety, choosing a surgeo
Episode 37: Making Progress on All Things Plastic Surgery (Part One)
From boobs to blow jobs and facelifts to filler we’re diving into one of the most requested and controversial—topics we’ve ever covered. In Part 1, we unpack the emotional, physical, and psychological realities of plastic surgery, exploring
Episode 36: Making Progress on What the F*ck Happened to Etiquette?
Did everyone collectively forget how to behave? This week we’re diving into the slow death of common courtesy—from speakerphones in public and ghosting to shopping carts, phone addiction, and the rise of “main character syndrome.” We unpack
Episode 35: Making Progress on Annoying People
We all have that person who somehow gets under our skin, but what if the real question isn’t how to change them, but why they affect us so much? This week, we’re unpacking the psychology behind annoying people, the difference between someon
Episode 34: Making Progress on a Little Bit of Everything
We're back with another catch-up episode—probably our favorite kind to record. This week, we're chatting about our separate trips to Palmetto Bluff, some very unrelatable plane ride stories, Whitney's experience with a dog psychic, and Madi
Episode 33: Making Progress on the Heartbreak and Joy of Loving a Dog
This week is one of our most personal episodes yet. We dedicate it to Blue—the puppy who changed our lives forever and reminded us that dogs are never “just pets.” We explore why the bond between humans and dogs runs so deep, what happens p
Episode 32: Making Progress on Money with AJ of Beyond the Green Coaching
Money can feel overwhelming, emotional, and confusing—but you’re not alone. This week, Whitney and Madison sit down with financial coach AJ from Beyond the Green Coaching (@BeyondtheGreencoaching) for an honest, judgment-free conversation a
Episode 31: Making Progress on Catching Up and Chit Chat
This week, we’re catching up on everything. From the difference between a glimmer and a trigger to surviving school parent nights, we’re sharing what’s been living rent-free in our heads lately. We debrief Madison’s whirlwind 24-hour trip t
Episode 30: Making Progress on the Black Coffee Theory & the Power of Our Thoughts
This week, we're breaking down why "I don't want this" isn't enough. The Black Coffee Theory is simple: what you focus on is what you keep attracting. In dating, friendships, work, and healing, many of us spend too much time trying to add s
Episode 29: Making Progress on Lab-Grown Diamonds
This week, The Progress Girls are joined by special guest Madeline Duneier, the woman behind State Fair Jewelry, and we are getting into the tea on lab-grown diamonds. Madeline went from Teen Vogue beauty assistant to launching her own jewe
Episode 28: Making Progress on Divorce
This week we’re making progress on one of the messiest and loaded topics: divorce. Is divorce a failure… or sometimes the healthiest, most emotionally regulated decision you can make? We’re talking why people really get divorced, why some s
Episode 27: Making Progress on Chloe Tucker Caine
Reality TV meets real life. We’re joined by Chloe Tucker Caine for a behind-the-scenes look at visibility, identity, and building a life that actually feels good. From navigating the darker side of being in the public eye to her “progress o
Episode 26: Making Progress on Mother’s Day
Today we’re talking all things Mother’s Day—expectations (keep them low, like basement level low), dream Mother’s Day fantasies, and the reality of what actually happens. Whitney shares simple ways to make the day feel good, whether you’re
Episode 25: Making Progress on Vacations, Trips, Relocations & Spirals
We’re back from our vacations and… obviously laughing about it. Whitney breaks down why vacations aren’t indulgent—they’re essential for getting your nervous system out of survival mode (think: better sleep, less reactivity, actual clarity)
Episode 24: Making Progress on Hot Girls Who Clean Their Energy
"Protect your energy” sounds cute—until you realize it actually requires changing your behavior. In this episode, we unpack the difference between aesthetic healing and real emotional boundaries: why you feel drained, why cutting people off
Episode 23: Making Progress on Our Reality TV Addictions
From Jen Shah to Summer House chaos, we’re breaking down why we’re so invested in strangers fighting, dating, and spiraling on TV. Is it entertainment… or emotional projection? We get into attachment wounds, safe chaos, and parasocial relat
Episode 22 : Making Progress on Astrology & Birth Charts
This week we sit down with astrologer and Pilates instructor Eden Sky Orion—who somehow reads Whitney better than Whitney reads herself. We break down the Big Three, birth charts, and why Mercury in retrograde gets blamed for everything. Is
Episode 21 : Making Progress on Understanding Your Attachment Style (Without Judging Yourself)
Why do you spiral over a text… or disappear when things get real? We break down the four attachment styles and how they show up in dating, why you’re not crazy (just activated), and how to become more secure. Plus: Taylor Frankie Paul drama
Episode 20: Making Progress On Why Millennials Are Obsessed With Wellness
In this episode of The Progress Girls, Whitney and Madison dive into why millennials have gone from SnackWells and Lunchables to saunas, red light therapy, and green juices. They unpack the psychology behind the wellness obsession—control,
