Episode 7: Making Progress on Holiday FOMO, social media comparison and a fun Chat GPT prompt

Holiday FOMO is real—and with the final two weeks of the year, we wanted to reflect on what this season brings up for us. In this episode, we talk about how we deal with the pressure to make everything feel “special,” why social media comparison hits extra hard right now, and how to come back to what actually feels good (even if that’s the ease of doing… nothing). Plus, we share a fun ChatGPT prompt you can use for a quick end-of-year reset.