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The Real Work with Maggie Sterling

57 - I'm Over The Self-Help Industry (what im doing instead)

Donnerstag, 1. Oktober 2026 · 25 min

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14 day challenge (started 10/12/26): softregulationsystem.com/challenge
Get my nervous system sensitization course (learn.maggiesterling.com/l/podcast)
Take the nervous system sensitization quiz (learn.maggiesterling.com/l/podcast-1)
Are your symptoms caused by your nervous system? Take the Quiz (learn.maggiesterling.com/l/podcast-2).
If you've read all the self-help books and listened to all the podcasts and still feel stuck, this video is for you. Self-improvement burnout is real, and constantly consuming self-help content can turn into a compulsion that keeps you from actually living your life.
In this video, I share my own story with self-help, the signs that it's become compulsive for you, and the part of healing most people neglect.

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