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The Runna Podcast· Staffel 1· Folge 103

Grant Fisher: Behind The Scenes of an Olympian's Half Marathon Debut

Freitag, 27. März 2026 · 47 min

MP3

Shownotes

"It's a home Olympics. The goal is to WIN."

So why did a 2x Olympic medalist choose a race where success wasn't guaranteed?

Grant Fisher joins us the day after his half marathon debut at the United Airlines NYC Half - where he ran :53, one of the fastest American-born debuts ever. But this wasn't a perfect race. He went out hard, took risks, and learned more because of it.

This is a real-time look at how an Olympian approaches a new distance - the pacing decisions, the mindset under pressure, and what it all means for his long-term pursuit of Olympic gold.

In this episode:
🧠 The mindset behind taking risks vs playing it safe
🏃‍♂️ What really happened in his NYC Half debut
📊 His pacing strategy - and where it went wrong
⚖️ The biggest mistakes runners make stepping up to the half
🚀 Why just starting is the hardest - and most important - step

Whether you’re running your first half marathon or chasing a PB, this is a rare insight into how elites train, race, and avoid the mistakes most runners make.

🎧 Follow along for new episodes every Friday with Olympians, World Record Holders, and inspiring voices form the running community.

🎁 Try Runna FREE for 2 weeks with code PODCAST26:web.runna.com/redeem?code=PODCAST25https://web…
And if you’re just getting started, our New to Running and Return to Running plans are totally free 💛

📺 Watch the full episode →youtube.com/@therunnapodcast
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