- wöchentlichErscheinungsrhythmus
- 49 mintypische Länge
- 23. Okt.letzte Folge
Folgenzu den neuesten
Jonny Davies: Running The London Tube Map & The Capitals — In Just 11 Days Each!
What does it take to run 572km across all 11 London Underground lines in just 11 days? Or cover 960km across the UK and Ireland’s capitals in the same amount of time? This week on the Runna Podcast, we sit down with Jonny Davies, a true ult
Clare Elms: The Mum of Triplets Who Became a World Record-Breaking Runner at 45
What if your greatest athletic achievements came after having triplets? This week on the Runna Podcast, we’re joined by Clare Elms, a multi-time world record holder and one of the most dominant Masters runners of all time. Despite discoveri
Steph Elswood: Running for Mental Clarity and Choosing an Alcohol-Free Life
This week on the Runna Podcast, we’re joined by Steph Elswood—former professional dancer and soon-to-be mom. During a challenging period navigating an eating disorder, Steph turned to social media as an outlet for accountability and healing
Georgia Bell: From Quitting to Olympic Glory – The Ultimate Comeback Story
What does it take to go from thinking you’ve run your last race to standing on the Olympic podium? Today on the Runna Podcast, we’re joined by Georgia Hunter Bell, Olympic bronze medalist and National record holder. Georgia’s journey is any
13,245KM, 518 Days, 1 Arrest: The Man Who Ran From Cape Town to London
Today on the Runna Podcast, we’re joined by Deo Kato, a Ugandan-born trail runner, coach, and campaigner, who has completed an incredible journey running over 12,000km from Cape Town to London. Deo’s monumental journey was driven by a purpo
Alex Yee: The Mindset Behind an Incredible Olympic Comeback
Today on the Runna Podcast, we’re joined by Alex Yee, Olympic champion, British triathlete, and a true embodiment of resilience and love for sport. Alex’s journey is nothing short of awe-inspiring—marked by humility, grit, and an unyielding
Colleen Quigley: Olympian Mindset & The Comeback After Injury
Today on the Runna Podcast, we’re joined by Colleen Quigley, an Olympic steeplechaser, model, and our very own Runna coach who embodies resilience and balance in both sport and life. Known for her iconic “Fast Braid Fridays,” Colleen shares
Phily Bowden: How the UK’s 10th Fastest Marathoner Balances Olympic Dreams with Life Beyond Running
Today on the Runna Podcast, we’re joined by Phily Bowden, an incredible marathon runner with one of the top 10 fastest times ever by a British woman—despite having only run four marathons! We talked about: • How a dislike of maths led Phily
James Warnock: Running for Your Mental Health, Building Meaningful Adult Friendships and Finding Balance
Today on the Runna Podcast, we’re joined by James Warnock, who opens up about how running became a transformative part of his life after the passing of his dad. We talked about: • How James found running as a way to process grief and improv
The Christmas Special: Anya Gets Her Dream Present & Our Top Sporting Moments of 2024
Today on the Runna Podcast, it’s our festive Christmas Special! Our very own coaches & podcast hosts - Ben and Anya - are unwrapping gifts, reflecting on an unforgettable year in sports, and setting their sights on 2025. What you can expect
