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Gesundheit & Fitness

The School of Greatness

von Lewis Howes

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Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, mental health and literature—to inspire YOU to unlock your inner greatness and live your best life.

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  1. Consciousness Beyond the Brain: What Nearly Dying Taught Me | Robert Greene

    What if your consciousness was never locked inside your head in the first place? Robert Greene, the best-selling author of The Law of the Sublime, sat down with Lewis for his sixth visit, eight years after a stroke nearly took his life. His

  2. What 2,000 Episodes Taught Me About Greatness and Consistency | Lewis Howes

    Most of us were taught that if you want something badly enough, you have to chase it. After 2,000 episodes and 13 years without missing a week, Lewis Howes has learned the opposite, and it comes down to consistency. The life you want starts

  3. You Can't Buy Inner Peace, Here's How to Find It | Yung Pueblo

    You can't buy inner peace, no matter how much money or success you pile up. Yung Pueblo, an author who has meditated two hours every day for more than a decade and has finished a 60 day silent retreat, sat down with Lewis to talk about what

  4. Let Go of Expectations and Attract What You Desire | Lewis Howes

    The thing you want most might be closer than you think, and the expectations you keep gripping could be what keeps pushing it away. Lewis goes solo in this episode to walk through five expectations that block money, love and your peace. He

  5. Heal Your Trauma or Stay at War With Yourself | Robin Sharma

    The trauma you never healed is running your relationships and your work. Robin Sharma, author of The Everyday Hero Manifesto, tells Lewis about the day ten years of his private journals vanished from a cupboard, along with every fear and he

  6. How to Know You’re on the Right Path | Katt Williams

    What if the dark stretch you're in right now is proof your faith is about to pay off? Katt Williams, a comedian with 14 stand-up specials, sat down with Lewis to talk about leaving home at 13 and the moment around age 20 when drug dealing c

  7. What Sociopaths Really Feel | Dr. Patric Gagne

    People with psychopathy still feel, just differently from everyone around them. Dr. Patric Gagne, a diagnosed sociopath who went on to earn a doctorate and work as a therapist, sat down with Lewis and told the story she tells in Sociopath:

  8. Your Anxiety Is a Smoke Alarm, Not a Broken Brain | Dr. John Delony

    What if your anxiety is a smoke alarm, and your body is working perfectly? Dr. John Delony, a mental health expert with two PhDs, sat down with Lewis and said the thing most of us dodge: if you are awake at 2:30 in the morning, something in

  9. The Ancient 4-Step Method to Clear Your Mind | Shaolin Master Shi Heng Yi

    You keep making the same mistake because you haven't failed enough yet. That sounds harsh until you hear the reasoning, and then it feels like relief. Shi Heng Yi, a 35th generation Shaolin master who has practiced kung fu since age four, s

  10. How Stress Can Cause a Heart Attack (And How to Heal) | Dr. Tara Narula

    Stress can give you a real heart attack even when your arteries are perfectly healthy. Doctors call it broken heart syndrome, and it can follow losing someone you love or even winning the lottery. Dr. Tara Narula, a board certified cardiolo

  11. A Divorce Lawyer on the Small Things That End Marriages | James Sexton

    A marriage can end over a bag of granola, a full year before anyone says the word divorce. James Sexton, a divorce lawyer for over two decades, sat down with Lewis and told the story of a client whose husband always quietly restocked her fa

  12. Secret Service Agent: How to Get Anyone to Tell You the Truth | Brad Beeler

    People tell you the truth when they feel safe, and one raised eyebrow can shut them down. Brad Beeler, who spent 25 years as a US Secret Service agent and polygraph examiner, sat down with Lewis and explained how he got a couple thousand pe

  13. I Was a Champion on the Field and Broken at Home | Terry Bradshaw

    You can win four Super Bowls and still spend every game afraid of losing. Terry Bradshaw, a Pro Football Hall of Famer and longtime host of Fox NFL Sunday, sat down with Lewis and admitted he was never confident as an NFL quarterback. Fear

  14. Budgets Don't Work, Automation Makes You Rich | David Bach

    Four out of ten people can't put their hands on $400 in an emergency, and almost none of them know why. David Bach, who spent nine years at Morgan Stanley and co-founded an advisory firm with more than $7 billion on its platform, sat down w

  15. Why AI Is Making Us Lonelier and How to Truly Connect | Vanessa Van Edwards

    The questions you ask on autopilot might be the reason you feel lonely in a room full of people. Vanessa Van Edwards, a behavioral researcher who has studied master conversationalists for two decades, sat down with Lewis to talk about why s

  16. You Win When You Fail | Jo Koy

    Every stage you never took is the only real failure. The rest is just data. Jo Koy, the comedian who has sold out SoFi Stadium and won Showtime at the Apollo, sat down with Lewis and told the story of driving Vegas to LA with a broken taill

  17. You're Not Unprepared, You're Afraid to Start | Lewis Howes

    You already know where to start. What scares you is finding out you might not be good enough once you do. Lewis goes solo here on the fear that hides inside preparation. He read every page of a 500-page book before his first Tony Robbins in

  18. Burnout Is a Sign You're Doing the Wrong Work | Jonathan Fields

    What if your body is already telling you the work you do every day is wrong for you? Jonathan Fields, founder of Good Life Project and a former securities lawyer, sat down with Lewis to answer the question so many of us carry around: what s

  19. 7 Signs You're About to Get Rich | Lewis Howes

    There are seven quiet signals that show up in your life long before the money does, and most of them feel like losing. In this solo episode, Lewis walks you through the money mindset shifts he lived from his sister's couch to a life where h

  20. Stop Grinding: Build a Business You Don't Hate | Codie Sanchez

    What if the grind you think makes you successful is the very thing keeping you broke and exhausted? Codie Sanchez, a former Goldman Sachs employee who has run 1,621 businesses through her company’s systems, sat down with Lewis to talk about

  21. Your Phone Is Stealing the Life You Actually Want | Cal Newport

    You have been trained to reach for your phone the second you get bored, and it is quietly costing you the ability to think. Cal Newport, a computer science professor and the author of Deep Work, sat down with Lewis and explained why he has

  22. Rebuild Your Identity in 3 Steps and Finally Make Habits Last | Dr. Kim Foster

    You can have every fact, every plan, and still quit by Thursday, because the story underneath never changed. Dr. Kim Foster, a family physician who practiced for twenty years, sat down with Lewis after a patient with rising blood pressure t

  23. You're Not Bad With Money, You Inherited Bad Beliefs | Lewis Howes

    You're not stuck with money because you're lazy or bad with numbers. You're running a program you never chose. You inherited it. It got set by what your family earned, what went quiet at the dinner table, what your friends made, what that f

  24. Your Pain Pushes You Until Your Vision Pulls You | Michael Beckwith

    Your pain will keep pushing you until a bigger vision starts pulling you instead. Not the vague, hopeful kind either, but the gut-level knowing that there’s more waiting for you than the life you’ve been tolerating. Most people never feel t

  25. Stop Waiting for the Perfect Moment, It Never Comes | Kier Gaines

    You get good at whatever you practice, and most of us have quietly mastered waiting. Kier Gaines knows what that waiting costs. He's a licensed therapist who grew up in a rough DC neighborhood never expecting to see 21, and now spends his s

  26. Why Grit Isn’t Enough to Get What You Want | Angela Duckworth

    Angela Duckworth, the psychologist who made “grit” a household word, sat down with Lewis and confessed something her research almost missed. Effort alone doesn’t build a great life. The situation you’re in does, and no one shapes that situa

  27. Why You Feel Stuck and How to Actually Change | Dr. Katy Milkman

    80% of people feel stuck in their own lives right now, and it has nothing to do with willpower. Dr. Katy Milkman, author of How to Change and professor at Wharton, breaks down why status quo bias and sunk cost thinking keep us glued to rela

  28. Money Loves Speed, but Wealth Loves Time | Sharran Srivatsaa

    The version of you who thinks debt is the enemy has never heard it explained this way. Sharran Srivatsaa went from dumpster-diving for food his first week of college to running Acquisition.com alongside Alex and Layla Hormozi, and the money

  29. The Trapped Emotions Blocking Your Love and Health | Dr. Bradley Nelson

    That chest pain you can't explain, that anger that fires before you can think, that heart you've quietly sealed off since someone broke it. There might be a reason it's still there. Dr. Bradley Nelson spent 18 years as a chiropractor, and w

  30. Your Body Language Is Telling You You're Not Safe | Amy Cuddy

    Your body is talking to your brain constantly, telling it either 'I'm safe' or 'I'm not safe.' The posture you default to when no one's watching might be the thing keeping you stuck. Amy Cuddy, the social psychologist behind one of the most

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