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On the Steady Coach podcast, we explore all aspects of recovery from chronic dizziness symptoms. Whether you want to learn more about PPPD, MdDS, vestibular migraine or any other form of medically unexplained chronic dizziness symptoms, you are in the right place! For more free education and information, please visit our YouTube channel at www.youtube.com/c/thesteadycoach. You can learn more about our services on our website at thesteadycoach.com
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128. "Everyone Can Recover": PPPD is a Nervous System Issue | Physio John's Story
If you're struggling with chronic dizziness, PPPD, vestibular migraine, unsteadiness, or nervous system symptoms, this recovery story will show you why PPPD is a nervous system issue, not structural damage, and how it is fully reversible. I
127. Not Every PPPD Recovery Is Fast: Sheena's Success Story
If you're struggling with PPPD, chronic dizziness, visual vertigo, or frustrating setbacks that keep you feeling stuck, this recovery story reveals how moving beyond physical exercises to address the deeper emotional layers can lead to last
126. Expert Neurologist: "Full Recovery is Possible" From PPPD, Vestibular Migraine & MdDS
If you are struggling with chronic dizziness, PPPD (3PD), vestibular migraine, Mal de Débarquement Syndrome (MdDS), or unexplained vertigo, this video reveals why these symptoms are neuroplastic and reversible, and you can fully recover. In
125. How Medical Professionals Can Help (or Hurt) Patients With Chronic Dizziness & Other Symptoms
How healthcare professionals talk about chronic dizziness can either open the door to recovery… or keep patients stuck for years. In this panel, five people who have dealt with chronic dizziness, PPPD, vestibular migraine, MDDS, post-concus
123. NHS Neurologist: They're Treatable (Unexplained Chronic Dizziness, Visual Vertigo, FND & More)
If you're struggling with functional neurological symptoms, FND, chronic dizziness, fatigue, brain fog, PPPD, vestibular migraine or other unexplained neurological symptoms, this interview with NHS neurologist Prof. Richard Grunewald reveal
124. I Don't Even Remember the Last Time I Was Dizzy": Stephie's PPPD & Vestibular Migraine Recovery
If you are struggling with chronic dizziness, PPPD, vestibular migraine, or a constant feeling of being off-balance, this video reveals how Stephie fully recovered after more than a year of daily symptoms. In this inspiring interview on The
121. "Safety" Isn't the Answer to Symptoms? Dr. Mark Lumley on Emotions & Getting Uncomfortable
If you're struggling with chronic dizziness, PPPD, vestibular migraine, chronic pain, fatigue, or neuroplastic symptoms that won't resolve, prioritizing "feeling safe" above all else might actually be keeping you stuck in symptoms. In this
120. Ask Dr Yo: How Can I Recover Without a Coach, Therapy or Spending A Lot of Money? / how do I recover from CONSTANT symptoms? PPPD, visual symptoms, MdDS + more / What Should My Daily Recovery Routine Be? (PPPD, MdDS, Vestibular Migraine & More)
00:00 Ask Dr Yo: How Can I Recover Without a Coach, Therapy or Spending A Lot of Money? Can you recover from PPPD, vestibular migraine, MdDS, or other neural circuit symptoms without coaching or paid programs? YES. Here's exactly how. A lot
119. You "Can Fully Recover" - Neurologist Dr. Zagar on Chronic Dizziness, PPPD & Vestibular Migraine
If you are struggling with chronic dizziness, PPPD, vestibular migraine, FND, or unexplained neurological symptoms, this interview with Yale neurologist Dr. Dario Zagar reveals how neuroplastic methods and symptom reprocessing can help you
122. PPPD + Vestibular Migraine Recovery: Rocking, Dizziness & Head Pressure - Kaitlin's Story
If you are struggling with PPPD, vestibular migraine, chronic dizziness, 24/7 rocking and swaying, or "trampoline walking," this recovery story shows how neuroplastic healing and nervous system regulation make recovery possible. In this epi
118. Migraine, Post-Concussion Syndrome + POTS Recovery: Jodi's 24/7 Vestibular Dizziness & 60+ Symptoms
If you're struggling with post-concussion syndrome, POTS, vestibular migraine, chronic dizziness, vertigo, or visual snow, this inspiring interview reveals how full recovery is possible even after years of debilitating symptoms. In this vid
117. Housebound for Over a Year to Fully Recovered: Andy's Vestibular Migraine + PPPD Success Story
If you're struggling with PPPD, vestibular migraine, chronic dizziness, spinning vertigo, or vestibular neuritis, this interview reveals how to achieve full recovery even after being completely housebound. In this video, Andy from Bristol,
116. Christoph's PPPD Recovery: 24/7 Dizziness, Derealization, and the Turning Point That Set Him Free
Christoph shares his powerful PPPD recovery story — from severe chronic dizziness, brain fog, visual disturbances, and feeling "in a simulation" to feeling completely dizziness-free. A must-watch success story for anyone struggling with Per
115. Why You're Not Recovered (Yet): It's Your Intent, Not Your Tools with Shaan Kassam
If you're struggling with chronic dizziness, panic attacks, anxiety, PPPD, vestibular migraine, MdDS or other medically unexplained physical symptoms that won't go away, this conversation reveals how to break the cycle of nervous system sen
114. Recovery Doesn't Have to Be Complicated: Simple & Flexible Tools with Raelan Agle
If you're struggling with dizziness, chronic fatigue, Long COVID, ME/CFS, brain fog, or overlapping vestibular symptoms, this conversation will feel like a breath of fresh air. In this interview, Raelan Agle shares her powerful yet simple a
113. Matilda's PPPD Success Story: From Panic, Dizziness + Despair to Thriving
Matilda's Full Recovery from Severe PPPD / Neural Circuit Dizziness | Success Story After suffering constant panic attacks, spontaneous screaming, dissociation, trampoline sensations, neck tension, and feeling like she was dying or about to
112. Your Chronic Symptoms Are Fully Reversible: Dr. Howard Schubiner, MD
Dr. Howard Schubiner returns to The Steady Coach to reveal groundbreaking insights on why most chronic symptoms — including dizziness, vertigo, tinnitus, PPPD, visual snow, vestibular migraine, and more — are neuroplastic and fully reversib
111. Robin's PPPD Success Story: 12 Years of Dizziness, Panic Attacks and More
Robin lived with dizziness, brain zaps, visual disturbances, panic attacks, and crushing fear for many years — hitting hardest at 46 during menopause. In this powerful success story interview, she shares her full journey from feeling like s
110. You Didn't Break Your Brain: Concussion Dizziness Recovery w Dr. Sara Chrisman
Most people heal from a concussion in days or weeks — so why do some suffer with persistent migraines, dizziness, PPPD and other symptoms for months or years? Concussion expert Dr. Sara Chrisman explains why lingering symptoms after concuss
109. Seraphina's Vestibular Migraine + PPPD Recovery: 4 Years of 24/7 Symptoms Gone in Weeks
After 4 years of severe chronic dizziness, vestibular migraine, PPPD, panic attacks, oscillopsia, and supermarket syndrome — she got her life back in just weeks. No more 24/7 symptoms. Here's exactly how Seraphina did it. In this powerful s
108. How OCD Hijacks Dizziness & Symptom Recovery (And the New Way to Break Free) with Melissa Mose
If you're dealing with chronic dizziness, PPPD, vestibular migraine, or other neural circuit symptoms but feel stuck—no matter what recovery tools you try—OCD or obsessive-compulsive thought patterns could be silently hijacking your progres
107. Health Anxiety Is Locking In Your Dizziness & Symptoms – How to Break Free w/ Drew Linsalata
Health anxiety is NOT just stress — it's often the hidden driver keeping chronic dizziness, PPPD (persistent postural-perceptual dizziness), vestibular migraine, MDDS, and neural circuit symptoms locked in place long after any initial trigg
106. From "Manage It" to Actually Lowering Dizziness + Symptoms – Pain Scientist Dr. Rachel Zoffness
Dr. Rachel Zoffness on why chronic symptoms like dizziness, vestibular migraine, MdDS & PPPD often persist even when tests are normal – the brain-body connection explained. From "manage it forever" to actually lowering symptom volume using
105. Tinnitus & Hyperacusis… GONE?! Real Recovery, Not Just Management
Tinnitus and hyperacusis recovery is possible — real patients are experiencing silence again after being told it would last forever. In this interview, audiologist Pippa shares how modern neuroscience (predictive brain, nocebo, danger signa
104. Janell's Vestibular Migraine Success Story: From 24/7 Hell with Dizziness & Vertigo to Full Recovery
Vestibular migraine recovery is possible — even after years of 24/7 chronic dizziness, vertigo, panic, and feeling like you're in hell. Janelle shares her raw, emotional journey from childhood panic attacks to debilitating vestibular sympto
103. Travis's PPPD and Vestibular Neuritis Success Story: with Chronic Dizziness, Dissociation & More
From severe dizziness, dissociation, and near-total debilitation to surfing, open mic nights, and full life again. Travis shares his raw recovery story from PPPD-like symptoms — proving neural circuit dizziness can resolve completely. Join
102. Faith + Neuroplasticity: Heal Chronic Dizziness, PPPD, MdDS, Vestibular Migraine and Other Symptoms?
Can faith + science rewire your brain for real recovery from chronic dizziness, PPPD, vestibular migraine, MdDS, post-concussion syndrome, visual snow, tinnitus & hyperacusis? Neurosurgeon Dr. Lee Warren reveals how gratitude, prayer & dire
101. Vicky's Vestibular Migraine Recovery: From Crawling Around the House to Living a Happy Normal Life
Vicky's powerful recovery story from severe vestibular migraine, chronic dizziness, PPPD, brain fog, and sensory overload – from crawling around the house to living fully again as a mom. Discover how she overcame debilitating symptoms when
100. Ask Dr. Yo: I'm Scared & Overwhelmed by Chronic Dizziness & Symptoms – What Do I Do? / What Should I Do When Symptoms Get Worse After Stress? (PPPD, Dizziness, Tinnitus)
00:00 Ask Dr. Yo: I'm Scared & Overwhelmed by Chronic Dizziness & Symptoms – What Do I Do? Here's WHAT TO DO if you are afraid and overwhelmed by what you need to do to recover from chronic dizziness symptoms such as those associated with P
99. Maura's Hyperacusis Recovery: From Daily Sound Pain to Full Life After Concussion
Maura's inspiring recovery story from severe hyperacusis (sound sensitivity) from post-concussion syndrome – from unbearable everyday noise pain to full life again. Hyperacusis recovery is possible: discover the mind-body tools and mindset
