LIVE from Rocktoberfest with Emily Harrington, Kai Lightner, and Anna Hazelnutt

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Emily Harrington, Kai Lightner, and Anna Hazelnutt team up for a live podcast from iconic Miguel's Pizza to kick off Rocktoberfest! We grab a slice and a beer, then dive into:

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Memories from first trip to the Red

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How to work through the mental discomfort of pump

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Fear of falling and how the pros handle it

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What solidified climbing as their passion in life

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USA Climbing's ban on trans athlete competitors

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How becoming a parent impacts climbing performance and adventures

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How to become a professional climber

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Climbing pet peeves

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BIG THANKS TO THESE SPONSORS FOR SUPPORTING ROCKTOBERFEST AND BRINGING YOU THIS EPISODE AD-FREE:

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PhysiVantage: (thestruggleclimbingshow.com/physivantagepodcast) the official climbing-nutrition sponsor of The Struggle. Use code STRUGGLE15 at checkout for 15% off your full-priced nutrition order.

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SCARPA (thestruggleclimbingshow.com/scarpapodcast): The best climbing shoes, trail runners, and hikers in the game! Score yourself a free SCARPA x STRUGGLE hat when you use code STRUGGLE at checkout atscarpa.comhttps://SCARPA.comhttp://www.thestru… SCARPA, No Place Too Far.

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Petzl (thestruggleclimbingshow.com/petzlpodcast): The best and most reliable helmets, harnesses, draws, and gear that'll help you to Access the Inaccessible. Find Petzl at your local gear shop, and learn more at Petzl.com

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Rhino Skin Solutions (thestruggleclimbingshow.com/rhinopodcast): Perform, Cleanse, Repair… repeat! Amazing skin care products crafted specifically for climbers, whether you’re pulling hard indoors or out. Use code STRUGGLE to score a whopping 20% off your purchase!

And a huge shoutout to the RRGCC (rrgcc.org) for making Rocktoberfest happen. Please support their work with a monthly donation like I do, if you can!

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Shoutout to Matt Waltereese for being a Victory Whip supporter on Patreon! So mega.

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Follow along on Instagram @thestruggleclimbingshow (thestruggleclimbingshow.com/podcastinstagram) and YouTube /@thestruggleclimbingshow (thestruggleclimbingshow.com/podcastyoutube)

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The Struggle is carbon-neutral in partnership withThe Honnold Foundation (thestruggleclimbingshow.com/honnoldfoundationp…), whose mission is to promote solar energy for a more equitable world.

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This show is produced and hosted by Ryan Devlin, and edited by Glen Walker. The Struggle is a proud member of thePlug Tone Audio Collective, (thestruggleclimbingshow.com/plugtonepodcast) a diverse group of the best, most impactful podcasts in the outdoor industry.

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The struggle makes us stronger! I hope your training and climbing are going great.

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And now here are some buzzwords to help the almighty algorithm get this show in front of people who love to climb: rock climbing, rock climber, climbing, climber, bouldering, sport climbing, gym climbing, how to rock climb, donuts are amazing. Okay, whew, that’s done. But hey, if you’re a human that’s actually reading this, and if you love this show (and love to climb) would you think about sharing this episode with a climber friend of yours? And shout it out on your socials? I’ll send you a sticker for doing it. Just shoot me a message on IG – thanks so much!