Road to V8: My Kilter Reassessment and the 2026 Plan

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Coach Kevin Cuckovich from Kilter joins to discuss:

• Results from my Kilter reassessment

• Improvements in strength and movement

• Struggles in beta and commitment

• Plans for doubling my hold set

• Going steeper and harder next block

• V8+ projecting schedule

• Should I set a replica?

• Off-the-wall conditioning plan

Here's the first assessment episode with Kevin (thestruggleclimbingshow.com/road-to-v8-my-clim…)

Here's the 90-90 stretch (youtube.com/watch?v=VYvMMw8z3rE)

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Shoutout to Matt Waltereese for being a Victory Whip supporter. So mega!

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Here are some AI generated show notes (hopefully the robots got it right)

00:00 Introduction and Year-End Reflections
00:39 Holiday Season and Personal Life
01:45 Training Recap with Coach Kevin Kovich
02:44 Assessment and Progress Evaluation
03:04 Outdoor Climbing and Future Goals
03:54 Training Insights and Techniques
05:18 Assessment Challenges and Mindset
08:22 Footwork and Technique Improvements
18:16 Mental Approach to Climbing
27:21 Product Endorsements and Personal Insights
33:56 Reflecting on the First Training Block
34:29 Upcoming Changes and New Holds
34:51 Programming and Projecting Strategy
35:55 Training Angles and Volume
36:36 Project Day Structure
39:37 Adjustable Board Benefits
43:11 Outdoor Projecting Insights
44:35 Programming for Specific Projects
57:49 Conditioning and Strength Training
59:42 Concluding Thoughts and Future Plans

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Shoutout to Matt Waltereese for being a Victory Whip supporter on Patreon! So mega.

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Follow along onInstagram (instagram.com/thestruggleclimbingshow) andYouTube (youtube.com/@thestruggleclimbingshow): @thestruggleclimbingshow

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This show is produced and hosted by Ryan Devlin, and edited by Glen Walker. The Struggle is carbon-neutral in partnership with The Honnold Foundation and is a proud member of the Plug Tone Audio Collective, a diverse group of the best, most impactful podcasts in the outdoor industry.

And now here are some buzzwords to help the almighty algorithm get this show in front of people who love to climb: rock climbing, rock climber, climbing, climber, bouldering, sport climbing, gym climbing, how to rock climb, donuts are amazing. Okay, whew, that’s done. But hey, if you’re a human that’s actually reading this, and if you love this show (and love to climb) would you think about sharing this episode with a climber friend of yours? And shout it out on your socials? I’ll send you a sticker for doing it. Just shoot me a message on IG – thanks so much!