Tim Emmett: Sending His Hardest Project at 51, Training and Mindset Breakthroughs, and What's Next

Join The Struggle’s Patreon community to get 100+ hours of Bonus Episodes, Pro Clinics, Uncut Videos, and Submit Questions for Future Guests. FREE TRIAL available!

patreon.com/thestruggleclimbingshow (thestruggleclimbingshow.com/patreonpodcast)

-

Elite climber, Tim Emmett, explores:

• The moments surrounding the send of Era Vella (9a)

• Dealing with relentless failure

• Overcoming countless injuries and setbacks

• 8 years of effort and commitment

• Being his fittest and strongest at age 51

• The invisible costs of taking on a huge project

• The training breakthrough prescribed by Neil Gresham

• Having a total emotional breakdown

• The diet change that changed everything

• Letting go of the outcome

• Skills over strength

Here's Tim's emotional video just after sending the proj: instagram.com/p/DRH5YN4CEa0

-

BIG THANKS TO THE AMAZING SPONSORS OF THE STRUGGLE WHO LOVE ROCK CLIMBING AS MUCH AS YOU DO:

• Kilter (thestruggleclimbingshow.com/kilterpodcast): Award winning, adjustable, light-up boards. I’m training on the Homewall Full Ride, and if you’re psyched to join me then use code STRUGGLE at checkout when you build your board, and you’ll score up to $1000 off plus a free gift pack let’s goooo!

• PhysiVantage: (thestruggleclimbingshow.com/physivantagepodcast) the official climbing-nutrition sponsor of The Struggle. Train harder, recover faster, and feel better than ever. I love all their stuff! Use code STRUGGLE15 at checkout for 15% off your full-priced nutrition order.

• Rúngne (thestruggleclimbingshow.com/rungnepodcast2): Soft threads and high performing chalk! Use Code STRUGGLE for 10% Off Bags, Buckets, Chalk & Apparel from Rúngne!Rungne.com (thestruggleclimbingshow.com/rungnepodcast2)

And check out ALL the show’s awesome sponsors and exclusive deals atthestruggleclimbingshow.com/dealspodcasthttp:/…

-

Shoutout to Matt Waltereese for being a Victory Whip supporter on Patreon! So mega.

-

Here are some AI generated show notes (hopefully the robots got it right)

00:00 Introduction and Welcome
03:14 Interview with Tim Emmett Begins
04:01 Tim's Emotional Journey and Achievements
08:25 Challenges and Family Sacrifices
13:05 Mental and Physical Preparation
28:10 Training and Nutrition Insights
35:36 Injury and Diet Impact
36:09 Performance Eating vs. General Diet
39:13 Balancing Happiness and Discipline
40:51 Winter Climbing and Training Goals
42:38 PhysiVantage Sponsorship
44:07 The Struggle Patreon Community
45:38 Reflecting on Personal Climbing Achievements
47:09 The Journey to Climbing Success
01:02:19 Listener Questions and Final Thoughts
-

Follow along on Instagram @thestruggleclimbingshow (thestruggleclimbingshow.com/podcastinstagram) and YouTube /@thestruggleclimbingshow (thestruggleclimbingshow.com/podcastyoutube)

-

The Struggle is carbon-neutral in partnership withThe Honnold Foundation (thestruggleclimbingshow.com/honnoldfoundationp…), whose mission is to promote solar energy for a more equitable world.

-

This show is produced and hosted by Ryan Devlin, and edited by Glen Walker. The Struggle is a proud member of thePlug Tone Audio Collective, (thestruggleclimbingshow.com/plugtonepodcast) a diverse group of the best, most impactful podcasts in the outdoor industry.

-

The struggle makes us stronger! I hope your training and climbing are going great.

-

And now here are some buzzwords to help the almighty algorithm get this show in front of people who love to climb: rock climbing, rock climber, climbing, climber, bouldering, sport climbing, gym climbing, how to rock climb, donuts are amazing. Okay, whew, that’s done. But hey, if you’re a human that’s actually reading this, and if you love this show (and love to climb) would you think about sharing this episode with a climber friend of yours? And shout it out on your socials? I’ll send you a sticker for doing it. Just shoot me a message on IG – thanks so much!