The August Plog: New Training, How I'm Doing 18% More, Squamish Recap, and Performance Hacks

Casually reflecting on my training, performance, and experimentation for the month, including:

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Recap of August goals (hits and misses)

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Struggling like crazy with the new training load

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How I achieved 18% more completed workouts

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Squamish recap

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Getting on the fall 12c projie for the first time

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Technology I'm using to hack my training

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Can a vegetarian use collagen?

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September goals

Shoutout to Aiden Schlatter, Michael Martin, and Kent Olmstead for supporting at the Hero level on Patreon. So mega!

Intentional Climber (thestruggleclimbingshow.com/intentionalpodcast): Stop spinning your wheels. Start making real progress. Plan smarter, train harder, and stay consistent with world-class coaching plans, mindset tools, and powerful analytics built specifically for climbers. Download on Google Play (thestruggleclimbingshow.com/intentionalgp) or the App Store (intentionalclimber.com/intentionalapp) and use code STRUGGLE to unlock Kris Hampton’s 6-week Stronger Fingers program.

I hope your training and climbing are going great!