The October Plog: A Humbling Start to Send Season (and What I'm Learning)

Solo podcast reflecting on my recent training, performance, and experimentation, including:

• October hits & misses

• Sneaky endurance training

• My 8-week weight-loss experiment

• Climbing faster, looser, and more intuitively

• Getting humbled on an early proj and what it is teaching me

• Listener Q&A

• November goals

• We stoop to rise

Shoutout to Aiden Schlatter, Michael Martin, and Kent Olmstead for supporting at the Hero level on Patreon. So mega!

Intentional Climber (thestruggleclimbingshow.com/intentionalpodcast): Instant access to training plans from world-class coaches, mindset tools, and powerful analytics built specifically for climbers to improve faster indoors and out. Download on Google Play (thestruggleclimbingshow.com/intentionalgp) or the App Store (intentionalclimber.com/intentionalapp) and use code STRUGGLE to unlock Kris Hampton’s 6-week Stronger Fingers program.

I hope your training and climbing are going great!