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Neely Quinn: How to Deal with Perfectionism and our Inner Critic as Climbers (and Humans)
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Weekend Warrior: Breaking into 5.13 Sport, Rising thru Yosemite Grades, and Beginner Crack School
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Jonathan Hörst: Training Tips for Sport Performance and Unlocking Higher Potential through Nutrition
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Pro Clinic: Dr. Lindsay Shaw (Olympic Sport Psychologist) on Optimizing Sleep for Improved Performance and Recovery for Climbers
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Eric Hörst, Kris Hampton, & Chris Kalous: Climbing Pet Peeves and Community, Live from ICF
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Coach Be Fuller: Mastering the Basics, Vertical Dance Theory, and Climbing Out Of Depression
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Weekend Warrior: V9 at 200 lbs, Not Finger Training, and How to Improve Without Getting Stronger
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Sonnie Trotter: Training for 5.15, Movement Mastery, and Reflecting on a Life of Adventures
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Road to V8: Why I'm Putting In a Kilter Board at Home
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Alan Watts: Cheater, Pariah, Hero. Following Your Heart and Tuning Out the Haters
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Weekend Warrior: Breaking Into 5.12 with Simple Strength Training, Mindset Hacks, and Spreadsheet Nerdery
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Pro Clinic: Dr. Tyler Nelson Answers Top 10 Listener Questions on Finger Training, Strength Training, and Optimizing for Performance
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Road to V8 with Nate Drolet: My First (gym) V7, Better Not Stronger, and the Importance of REALLY Trying
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Kyra Condie: How to Perform When It Counts, Simple Training for Strength and Power, and Comp Climbing News
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Weekend Warrior: A Protocol that Added More than 40lbs of Strength PER HAND in About a Year
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Toby Segar: Parkour Tools for Climbing, Managing Fear, and Why We Shouldn't Say "I'm not strong enough"
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Anna Hazelnutt | Crag Chat: Earth Day, Shoulder Rehab, Brooke Raboutou, and My Road to V8
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Road to The Pyramid with Eric Hörst: Accepting Setbacks, How to Build Endurance while Maintaining Power, and My New Rivalry with Jared Leto
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Luke Mehall: Starting Training at 40, Why Climbers Should Write, and the Power of Good Storytelling
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Louis Parkinson: A Masterclass on How to Improve at Indoor Climbing
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Emil Abrahamsson: Live Q&A from Portland Rock Gym
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Tom Randall: Pro Clinic on How to Climb Harder Without Getting Stronger
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Sanni Honnold: Creating Peak Life Experiences Outdoors, How to Improve at an Accelerated Rate, and Dealing with Jerks at the Crag
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Francis Sanzaro: Boosting Performance with Mindset Tools and Why We Shouldn't Chase Flow
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Stian Christophersen: Smarter Training, Faster Recovery, and the Science of Optimism
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Adrian Ballinger: Pro Clinic on Mountaineering and How to Have Big Adventures in the Big Mountains (FREE)
In this Pro Clinic, Adrian Ballinger covers: • How to learn basic mountaineering skills near home • The best mountains to start your journey • Life-changing trips that require only one week off work • How to train for a high altitude object
Pete Whittaker: Embracing Struggle, Building Strength, Managing Fear, and Crack School
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Anna Hazelnutt | Crag Chat: Sending Belly of the Beast (14b), Big Emotions on a Big Wall, Tattoo Talk, and Listener Questions
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Coach Karly Rager: How to Plan, Prep, and Perform on your Next Climbing Trip
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Magnus Midtbø: How to Improve Indoors, Are Kneepads Aid, and His Insane Training Plan
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