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Wild Nights & Dream Jobs
Sara reminisces about wild night out, before the chat turns to the stigma around not drinking. Clare's daughter recently jumped out of plane (how brave!!) which got the girls thinking about ambitions and dream jobs! We want to know about yo
Your Turn: Toxic Relationships & Velvet G-Strings
Sara and Clare continue their chat about toxic relationships, off the back of an incredible listener story. And since it’s Your Turn, expect plenty of chaos too - including toilet mishaps, velvet G-strings, and messy teen bedrooms. If you'v
Love Bombing & Daredevil Teens
After Clare's daughter's recent skydive, we started wondering: what is it with teenagers and risk-taking? Sara and Clare unpack the thrill-seeking and carefree mindset of teen life. Plus, there's discussions about toxic teen relationships,
Your Turn: Rock Choirs & Water Sports
Sara and Clare return to discuss dubious wiping techniques, passions for Rock Choirs, and a fresh batch of your wildest stories - from water sports to teenage embarrassment to hair removal disasters. You can follow us on: @djsaracox, @clare
Sweet Sixteen & Tiny Little Skirts
This week on The Teen Commandments: Clare reveals what she got up to in church club, Sara's planning many teen birthday bashes, and there's lots of chatter about hobbies that you guys have taken up since your teens have flown the nest! You
Your Turn: Awkward Texts & Actual Maggots
It’s time for another Your Turn! Sara and Clare read more of your brilliant stories - from the terrifying things you've discovered lurking under your teens' beds to the awkward realities of having “the sex talk” with your daughter, plus the
Hair Disasters & Fourth Wing Review
This week on The Teen Commandments, Sara and Clare are chatting about group hair dyeing sessions, fruity scenes in books, cheating at school, and Clare reveals which musical instrumentals she mastered as a teen! You can follow us on: @djsar
Your Turn: Bunking Off & A Soiled Jumpsuit
It’s time for another Your Turn, where Sara and Clare get to hear from you guys!! Get ready for stories about bunking off school for a shag, discovering new hobbies, and an unfortunate toilet incident involving a boob tube jumpsuit and a vi
Female Icons & Teen Heartbreak
This week on The Teen Commandments, Sara and Clare are chatting about their fave female icons, first breakups and the 16-week ab challenge. You can also expect many sing-a-long! We hope you're joining in! You can follow us on: @djsaracox, @
Your Turn: Cheeky Poems & University Disappointment
Welcome back to Your Turn! Sara and Clare read through more of your fantastic stories this week. Teens pranking teachers, dealing with university rejections, and unfortunate nurse encounters - Sara and Clare cover it all! Remember, if you w
Teen Mental Wellness & Mystic Meg
Welcome back to Teen Commandments! It’s World Teen Mental Wellness Day (2nd March), so Sara and Clare chat about the ever-changing language of mental health, before taking a fun detour into the world of Mystic Meg and the teenage obsession
Your Turn: Unhinged Dating Advice & Fructis Garnier
Another Your Turn is here! This week, Sara and Clare unpack your teenage crushes, relive the dubious dating advice we grew up with, and share more secret boss-hookup stories. Remember, if you want to watch the pod too, head over to our Yout
Teen Crushes & Kiss-A-Grams
Welcome back to the Teen Commandments! Sara and Clare are reading out your ultimate teenage crushes, chatting about how to really bond with your kids, and Clare shares the hilarious story of an unusual kiss-a-gram. Remember, if you want to
Your Turn: Mooning & Jacuzzi Mayhem
It’s time for another Your Turn where Sara and Clare hear from you guys! Get ready for stories about darting around in the nude, the art of a good moony, jacuzzi fruitiness, and loads more! Remember, you can get in touch using the Comments
Teen Female Friendships & Heated Rivalry
In today's ep, Sara reveals how she recently tried to bond with her daughter over Heated Rivalry...uh oh! Clare and Sara also chat about female friendships, teenage arguments, and loads more! Remember, if you want to watch the pod too, head
Your Turn: Saucy Hotels & A Suspicious Briefcase
Another Your Turn is here! Sara and Clare share your wildest stories - including a fruity encounter in a dumbwaiter, a mum saving the day, and a surprise appearance from David Baddiel! Keep sending in your stories on social media or you can
Pheromones & Changing Bodies
Today, Sara and Clare are chatting through some VERY important topics such as their first pubes, Valentine's Day, the power of pheromones, and their unusual names for their private areas! Remember, if you want to watch the pod too, head ove
Your Turn: Stinky Skirts & Eating Hair
Welcome back to Your Turn! Sara and Clare dive into more of your brilliant stories this week featuring an unfortunate white stain, some bondage gear, and a surprise story that seriously freaks Sara out! Keep sending in your stories on socia
Cuban Heels & Lemon Dildos
This week on The Teen Commandments: Clare shares a blind-date story involving Cuban heels, Sara talks about discovering new hobbies in your 50s, and together they uncover a listener’s dildo recommendation. You can follow us on: @djsaracox,
Your Turn: Feather Bowers & A Quickie In The Woods
It’s time for another Your Turn! Sara and Clare read more of your stories about where you got fruity as a teen and uncover even more of your wild teenage antics. Remember, you can get in touch using the Comments or Review sections on your p
Hot Teachers & Getting Fruity Outside
This week, Sara and Clare have a natter about blushing infront of teachers, shagging in graveyards, and accidental snooping! We've got a new instagram page, so head over to @teencommandments to see our fabulous new set up! You can also foll
Your Turn: Celebrating 100 Episodes & The Comeback King
On this week's 'Your Turn', The Teen Commandments turns 100! Woohoo! Sara and Clare chat about kids singing along to Eminem, angsty teenage diaries, and the mother of all comebacks! You can get in touch using the Comments or Review sections
New Studio & The 'Everything Shower'
Today, you're joining Sara and Clare in their swanky new studio! Fear not, it's the same podcast you all know and love! As usual, you can expect updates from Clare's nest and tales of bumhole shaving...! We've got a new instagram page, so h
Your Turn: Nicking Booze and Name Calling
Welcome back to another 'Your Turn' ep! You can expect more tales of cringed-out teens, ruthless name-calling, and Sara’s shocking realisation that Clare may have been stealing her booze?! Sara and Clare want to hear your stories! Funny or
Communal Vibrators and Clare's Empty Nesting Movement
Happy new year folks! Sara's starting the new year off with a trip down memory lane and has found some pretty terrifying memorabilia in her old diary, whilst Clare's got some huge updates about her now-not-so-empty-nest! Send in your storie
Your Turn: Dildo Revelations and Falling in the Bath
Hiding teens in the garden, ‘wanker of the week’ made it to Paris and hidden bottles in the bushes. Tell us your teen stories! You can get in touch using the Comments or Review sections on your podcast app. Or you can Email us at hello@teen
Car Park Crying and Diary Confessions
A tale of two teens: Sara has a Parisian jaunt with her girl and Clare waves hers off on her big adventure. Tell us your teen stories! You can get in touch using the Comments or Review sections on your podcast app. Or you can Email us at he
Your Turn: New Years Eve Special
Teens urinating down the side of the house, minor burn injuries and walking in on a bit of doggy style. Tell us your teen stories! You can get in touch using the Comments or Review sections on your podcast app. Or you can Email us at hello@
Parenting Promises & It’s Behind You!
Clare’s leather moment, entertaining tweens and panto procrastination. Plus both Sara and Clare solemnly pledge to improve their parenting in 2026. Tell us your teen stories! You can get in touch using the Comments or Review sections on you
Your Turn: Getting Fleeced at Christmas
Getting fleeced at Christmas. Plus one teen’s deafening exhaust & a PE teacher who’s PE lesson we can’t unsee. Tell us your teen stories! You can get in touch using the Comments or Review sections on your podcast app. Or you can Email us at
