The Thinking Mind: Mental Health & Personal Growth
von Dr. Alex Curmi MD
- wöchentlichErscheinungsrhythmus
- 20 mintypische Länge
- vor 6 Tagenletzte Folge
Folgenzu den neuesten
Sleep Series E3 | How Do Children Sleep? (w/ Dr Anya McLaren-Barnett)
This episode in the sleep series is with Dr Anya McLaren-Barnett. Dr Anya is a pediatric respirologist, sleep medicine physician and creator of The Sleep Health Intelligence Program (SHIPTM). In this episode, we discuss how our sleep patter
E176 | LSD, Narcissism & the Science of the Self (w/ Dr. Anjali Bhat)
Dr Anjali Bhat is a neuroscientist, therapist and writer. Today we discuss the science of the self, the future of therapy, and what altered states of consciousness can teach us about the mind. Anjali explains her work in psychedelics resear
Sleep Series E2 | The Psychology of Insomnia (w/ Heather Darwall-Smith)
Heather Darwall-Smith is a UKCP Registered and Accredited Psychotherapist, specialising in CBT for insomnia and psychotherapy for sleep. She is the author of How To Be Awake (So You Can Sleep Through the Night), The Science of Sleep and The
E175 | How to Stop Fighting Your Mind (w/ Professor Kalina Christoff Hadjiilieva)
In this episode, Alex is joined by Professor Kalina Christoff Hadjiilieva, Professor of Psychology at the University of British Columbia and one of the world’s leading researchers on the neuroscience of thought. We explore why our relations
Sleep Series E1: How Does Sleep Work? (w/ Prof. Russell Foster)
This is the first episode on our special mini-series on sleep. Professor Russell Foster is Professor of Circadian Neuroscience, Director of the Nuffield Laboratory of Ophthalmology and the Head of the Sleep and Circadian Neuroscience Instit
Key Moment: What People Get Wrong About Sobriety (w/ Catherine Gray)
This is an excerpt from: E170 | The Unexpected Joy of Sobriety (w/ Catherine Gray) Catherine Gray is the best selling author of The Unexpected Joy of Being Sober (2017). In addition to her books she has also been published in The Guardian,
E174 | Looksmaxxing Uncovered: The Dark Side of Self-Improvement (w/ Dr. Rosy Blunstone)
Looksmaxxing is an online subculture that has moved from niche online forums into mainstream conversation, but what does it actually mean, and when does looksmaxxing become concerning, if not disturbing? In this episode, Alex is joined agai
E173 | Thinking Films: Network (1976) w/ Tom Shkolnik
Today Alex and special guest Tom Shkolnik discuss the 1976 film Network directed by Sidney Lumet, written by Paddy Chayefsky and starring Peter Finch, Robert Duvall, William Holden and Faye Dunaway. In this episode we discuss Lumet's film-m
E172 | How to Live Courageously (Existential Psychotherapy w/ Emmy van Deurzen)
Emmy van Deurzen, one of the leading figures in existential therapy in the UK and internationally. Emmy has over fifty years’ experience as a psychotherapist, has published more than thirty books, and was the first chair of the United Kingd
E171 - Taking Your Life Back (w/ Tom Shkolnik)
Tom Shkolnik returns to discuss his upcoming film A Life of One’s Own, based on the life of psychoanalyst and writer Marion Milner. Today he explains Milner’s undogmatic, exploratory style, rooted in her rejection of post–World War I societ
E170 - The Unexpected Joy of Sobriety (w/ Catherine Gray)
Catherine Gray is the best selling author of The Unexpected Joy of Being Sober (2017). In addition to her books she has also been published in The Guardian, Stylist, The Telegraph, Grazia and The Lancet Psychiatrist. Her most recent book Li
E169 | From Depression to Elite Athletic Performance (w/ Fergus Crawley)
Fergus is a hybrid athlete and mental health advocate, known for world-first endurance feats including ultra marathons and extreme triathlon challenges. His upcoming Project TENacity will see him complete 10 Iron-distance triathlons in 10 c
We're on Break this week! Announcements, Future Episodes & Housekeeping
This week, The Thinking Mind is taking a short break. In this brief update, we highlight some recent favourite episodes, including conversations on Nazi psychology, the manosphere, mastering emotions, and a Thinking Films discussion on Taxi
E168 | Thinking Films: Taxi Driver (1976) w/ Tom Shkolnik
Today Alex and special guest Tom Shkolnik discuss the 1976 film Taxi Driver directed by Marin Scorcese and starring Robert De Niro and Jodie Foster. Tom is the director of the 2012 British drama The Comedian nominated for Best Newcomer at t
E167 | Inside the Manosphere (w/ Dr. Rosy Blunstone)
Today Alex discusses the Louis Theroux documentary for Netflix Inside the Manosphere with psychiatry and psychotherapy registrar Dr. Rosy Blunstone - who also leads the the Thinking Mind Substack. The Manosphere is defined as a varied colle
E166 | The Nazi & The Psychiatrist (w/ Jack El-Hai)
Jack El-Hai is an American journalist and author who focuses most of his work on the history of medicine, the history of science, and other historical topics. He is the author of The Nazi and the Psychiatrist (2013) which has since been ada
E165 | Why Do Your Goals Make You Miserable? (w/ Dr. Paul Goldsmith)
Dr Paul Goldsmith is a Consultant Neurologist with a special interest in evolutionary biology and its application to the challenges of modern life. In his new book The Evolving Brain, Dr Goldsmith draws on cutting-edge neuroscience and case
E164 | Thinking Films: Nightcrawler (2014)
Today Alex discusses the 2014 film Nightcrawler directed by Dan Gilroy. It stars Jake Gyllenhaal as an unhinged freelancer who seeks out violent events late at night in Los Angeles, so he can film them and sell the footage to a local TV new
E163 | How Can We Master Our Emotions? (w/ Prof Laith Al Shawaf)
Dr. Laith Al-Shawaf is an award-winning professor, research psychologist, and writer at the University of Colorado. His research focuses on emotions, cognitive biases, and personality & individual differences. He is the primary editor and c
E162 | Training Your Mind to Break World Records (w/ Neil Agius)
Neil Agius is a Maltese former Olympian and world record-breaking ultra long-distance swimmer. Neil has completed some of the longest unassisted open-water swims in history, including record-breaking crossings between Sicily and Malta and a
E161 | How do Psychedelics Help with Depression? (Professor Emma Robinson)
Professor Emma Robinson is Professor of Psychopharmacology at the University of Bristol. Professor Robinson conducts research with rodents, which can help us to better understand how emotions get formed by the brain and how novel fast-actin
E160 | How AI Hacks Your Mind (w/ Jacob Ward)
Jacob Ward is a veteran journalist with more than 20 years of experience covering technology, power, and the unintended consequences of innovation. He’s currently a reporter-in-residence at Omidyar Network and the founding editor and host o
E159 | The Fundamentals of Weight Loss
Today Alex discusses the fundamentals of weight loss and sustainable weight management including: - How to approach the problem of being overweight or obese - The role of nutrition, exercise, sleep and alcohol - Understanding different phas
E158 | Thinking Films: Blue Valentine (2010)
Today Alex discussed the 2010 film Blue Valentine, directed by Derek Cianfrance and starring Ryan Gosling & Michelle Williams. Including themes of attachment, regret, addiction and unmet potential. With important takeways such as how relati
E157 | How can AI Technology help Therapists? (w/ Sean Ruane)
Sean Ruane is the founder and CEO of Mind Data. A lifelong entrepreneur, Sean's goal is to combine his business accumen with his own experiences of mental health difficulties to form a company than can help practitioners deliver high qualit
E156 | How Should We Prepare for the Future? (feat. the Examined Life Podcast)
This week Alex presents his conversation on the Examined Life podcast with Kenneth Primrose. Alex discusses the more troubling aspects of modern life, and how we might prepare for an uncertain future. The question which formed the spine of
E155 | A Holistic Approach to Mental Health Treatment (feat. the Lively Minds Podcast)
This week Alex returns to the Lively Minds Podcast to chat to hosts Will and Ellie. They discuss what it means to take a patient-centred approach, and the differences between seeing clients as a psychiatrist, therapist or coach. He elaborat
E154 | Thinking Films: Mulholland Drive (w/ David Shariatmadari)
Today Alex discusses David Lynch's 2001 classic Mulholland Drive with David Shariatmadari. David is a writer and editor at the Guardian and is the author of Don't Believe A Word: The Surprising Truth About Language. Including themes such as
E153 | Does AI Make us Dumber? (w/ Sophie McBain)
Sophie McBain is an award-winning freelance writer based in Boston. She writes longform narrative nonfiction, profiles, book reviews and essays for the Guardian, the Observer, the Times, New Statesman magazine and others. Today she discusse
E152 | How Brain Stimulation Cured Lifelong Depression (w/ Prof. Ziad Nahas)
Prof. Ziad Nahas is a psychiatrist and researcher who treats adult patients with mood disorders and treatment resistant depression and specializes in performing deep brain stimulation and electro-convulsive therapy. Dr. Nahas is Professor a
