
The Tim Ferriss Show· Folge 823
#823: Dr. Jeffrey Goldberg — Creating Supranormal Vision, Cutting-Edge Science for Eye Health, Supplements, Red Light Therapy, and The Future of Eyesight Restoration
Mittwoch, 20. August 2025 · 1 h 45
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Shownotes
Dr. Jeffrey Goldberg is Professor and Chair of Ophthalmology and Director of the Byers Eye Institute at Stanford University, a leading scientist in the development and degeneration of the visual system from eye to brain, and a practicing ophthalmologist and surgeon.
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Timestamps:
[] Start.
[] How do you solve a problem like presbyopia?
[] The athletic benefits of training supranormal (better than 20/20) vision.
[] Indigenous eye drops and FDA-approved pilocarpine for presbyopia.
[] Understanding basic eye anatomy.
[] Exploring AREDS 2, CoQ10, ginkgo, vitamin B3, and other supplements for vision.
[] Visual training devices and psychedelic-prompted brain plasticity.
[] Thoughts on visual training effectiveness and motor action requirements.
[] Concussion rehabilitation and visual perception exercises.
[] Red light and violet light therapy for myopia and mitochondrial health.
[] Vision loss correlation with cognitive decline and depression.
[] Presbyopia progression and psychological dependence on readers.
[] Cognito Therapeutics headset for Alzheimer's treatment.
[] Glaucoma basics: neurodegenerative disease and risk factors.
[] Eye pressure variability and diurnal cycles.
[] Cannabis effects on eye pressure and compound isolation.
[] Stem cell research for vision restoration.
[] Anti-inflammatory effects and immune system role in eye diseases.
[] Gut microbiome connection to glaucoma in animal models.
[] Metabolic syndrome and GLP-1 receptor agonists.
[] Microbiome sharing and future therapeutic possibilities.
[] Dry eye treatment: preservative-free tears and serum drops.
[] Vision screening recommendations and UV protection.
[] Full-spectrum light benefits vs. UV exposure.
[] Paradigm shifts: irreversible vision loss becoming reversible.
[] Convergence of neuroscience advances and biotech investment.
[] Miraculous mitochondria: health, transplants, and three-parent babies.
[] My family history concerns and metabolic health screening.
[] Exercise's biggest gain: going from none to some.
[] Clinical trial participation resources and parting thoughts.
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Past guests on The Tim Ferriss Show (tim.blog/podcast) include Jerry Seinfeld (tim.blog/2020/12/08/jerry-seinfeld), Hugh Jackman (tim.blog/2020/06/26/hugh-jackman), Dr. Jane Goodall (tim.blog/2020/04/16/jane-goodall), LeBron James (tim.blog/2018/11/27/lebron-james-mike-mancias), Kevin Hart (tim.blog/2020/05/20/kevin-hart), Doris Kearns Goodwin (tim.blog/2018/09/07/doris-kearns-goodwin-leade…), Jamie Foxx (tim.blog/2015/12/06/jamie-foxx), Matthew McConaughey (tim.blog/2020/10/19/matthew-mcconaughey), Esther Perel (tim.blog/2017/05/21/esther-perel), Elizabeth Gilbert (tim.blog/2020/05/08/elizabeth-gilbert), Terry Crews (tim.blog/2017/12/20/terry-crews-how-to-have-do…), Sia (tim.blog/2020/08/12/sia), Yuval Noah Harari (tim.blog/2020/10/27/yuval-noah-harari), Malcolm Gladwell (tim.blog/2016/06/21/malcolm-gladwell), Madeleine Albright (tim.blog/2020/05/27/secretary-madeleine-albright), Cheryl Strayed (tim.blog/2017/03/30/cheryl-strayed), Jim Collins (tim.blog/2019/02/18/jim-collins), Mary Karr, (tim.blog/2020/11/11/mary-karr) Maria Popova (tim.blog/2014/10/21/brain-pickings), Sam Harris (tim.blog/2020/05/15/sam-harris-2), Michael Phelps (tim.blog/2021/01/21/michael-phelps-grant-hackett), Bob Iger (tim.blog/2020/01/16/bob-iger), Edward Norton (tim.blog/2019/10/31/edward-norton-motherless-b…), Arnold Schwarzenegger (tim.blog/2015/02/02/arnold-schwarzenegger), Neil Strauss (tim.blog/2014/06/24/neil-strauss), Ken Burns (tim.blog/2019/09/12/ken-burns), Maria Sharapova (tim.blog/2017/08/26/maria-sharapova), Marc Andreessen (tim.blog/2016/05/29/marc-andreessen), Neil Gaiman (tim.blog/2019/03/28/neil-gaiman), Neil de Grasse Tyson (tim.blog/2019/10/03/neil-degrasse-tyson), Jocko Willink (tim.blog/2016/09/21/jocko-willink-on-disciplin…), Daniel Ek (tim.blog/2020/12/03/daniel-ek), Kelly Slater (tim.blog/2020/09/08/kelly-slater), Dr. Peter Attia (tim.blog/2019/11/27/peter-attia-fasting-metfor…), Seth Godin (tim.blog/2016/02/10/seth-godin), Howard Marks (tim.blog/2018/09/25/howard-marks), Dr. Brené Brown (tim.blog/2020/02/06/brene-brown-striving-self-…), Eric Schmidt (tim.blog/2019/04/09/eric-schmidt), Michael Lewis (tim.blog/2020/05/01/michael-lewis), Joe Gebbia (tim.blog/2018/03/08/joe-gebbia-co-founder-of-a…), Michael Pollan (tim.blog/2018/05/06/michael-pollan-how-to-chan…), Dr. Jordan Peterson (tim.blog/2021/03/01/jordan-peterson), Vince Vaughn (tim.blog/2017/05/31/vince-vaughn), Brian Koppelman (tim.blog/2020/04/23/brian-koppelman), Ramit Sethi (tim.blog/2019/05/07/ramit-sethi), Dax Shepard (tim.blog/2020/11/18/dax-shepard), Tony Robbins (tim.blog/2014/10/15/money-master-the-game), Jim Dethmer (tim.blog/2020/05/18/jim-dethmer), Dan Harris (tim.blog/2020/11/19/dan-harris), Ray Dalio (tim.blog/2017/09/13/ray-dalio), Naval Ravikant (tim.blog/2015/08/18/the-evolutionary-angel-nav…), Vitalik Buterin (tim.blog/2021/03/08/vitalik-buterin-naval-ravi…), Elizabeth Lesser (tim.blog/2021/03/16/elizabeth-lesser), Amanda Palmer (tim.blog/2019/04/18/amanda-palmer-2), Katie Haun (tim.blog/2021/02/18/katie-haun), Sir Richard Branson (tim.blog/2017/10/09/richard-branson), Chuck Palahniuk (tim.blog/2020/09/02/chuck-palahniuk), Arianna Huffington (tim.blog/2017/10/18/arianna-huffington), Reid Hoffman (tim.blog/2015/08/31/the-oracle-of-silicon-vall…), Bill Burr (tim.blog/2017/09/17/bill-burr), Whitney Cummings (tim.blog/2015/06/26/whitney-cummings), Rick Rubin (tim.blog/2015/05/15/rick-rubin), Dr. Vivek Murthy (tim.blog/2020/03/26/vivek-murthy), Darren Aronofsky (tim.blog/2017/09/09/darren-aronofsky), Margaret …