Anmelden

The Uplifted Yoga Podcast

How Chakras Relate to the Nervous System + Your FAQ

Freitag, 23. Januar 2026 · 15 min

MP3

Shownotes

SURPRISE!! I've got a bonus episode for you this week.
I'm going to explore three of the most commonly asked questions I hear from students about the chakras — especially how they relate to the nervous system, your fascia, and lived experience.
🔹 Are the chakras literal locations, archetypes, developmental stages — or all three?
🔹 Do chakras actually open and close?
🔹 What's the relationship between chakra patterns and nervous system regulation?
If you've ever wondered how these energy centers show up in your posture, behavior, and emotions — this quick breakdown will connect the dots between yogic wisdom and modern science in a way that's practical and embodied.
I'll also share my favorite metaphor for understanding the chakras, and why we need to stop treating them like a spiritual report card.
🌈 Discover your dominant chakra with my FREE dominant chakra test => brettlarkin.com/chakra-test
📱Book a Free Clarity Call => calendly.com/uplifted-clarity/discovery-call?u…

FREE Practice: Chakra Hatha Yoga | YOGA TO ALIGN & BALANCE YOUR CHAKRAS
Relevant Blog: Crystals For Chakras: Unlock Your Energy and Balance

Relevant to Today's Episode:
📚 Healing with Somatic Yoga Book (amzn.to/3WGulGG)
🔮 300-hour Online Yoga Teacher Training
💖 Uplifted Membership
💫 Somatic Certification
🎧 Also Listen to:
#351 – Unlocking the Secrets of Chakras: Lower Chakra Symbols Explained
#355 – Unlocking the Secrets of Chakras: Upper Chakra Symbols Explained

© 2026 Uplifted Yoga | BrettLarkin.com

Anmelden oder registrieren

Jetzt

0:00 / 0:00