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AI, Consciousness, and the Quest for Human Vitality: A Deep Dive with Dr. Srini Pillay
In this enlightening episode of the Urban Monk Podcast, host Pedram Shojai engages with Dr. Srini Pillay, a psychiatrist, brain researcher, and author, to investigate the intersection of artificial intelligence, human consciousness, and the
Hacking the Vagus Nerve: How a Rocket Scientist's $200 Device Replaced $30,000 Medical Equipment
When rocket scientist Mark Fox started experiencing debilitating anxiety around blood pressure measurements that haunted him for 40 years, he never imagined he'd become a pioneer in nervous system healing technology. In this groundbreaking
From Sun Fear to Sun Healing: Reclaiming Our Natural Relationship with Light
When conventional wisdom tells us the sun is our enemy, Nadine Artemis stands as a beacon of truth, challenging decades of fear-based programming about sun exposure. Broadcasting from her stunning lakeside property in Ontario, Canada, Nadin
Your Health Coach Will See You Now
In this compelling conversation, Dr. Sandi Scheinbaum, founder of the Functional Medicine Certified Health Coach Institute, joins Pedram to discuss the transformative power of health coaching in our broken healthcare system. With over 50 ye
Breaking Free from Toxic Overload
Dr. Aly Cohen, integrative rheumatologist and author of "Detoxify," reveals the shocking truth about modern toxic exposure: we're surrounded by over 95,000 synthetic chemicals that didn't exist 75 years ago, yet medical schools don't teach
Beyond the Scope: Gut Health, Polyphenols, and the Real Medicine of Lifestyle
Dr. Ken Brown, a practicing gastroenterologist and researcher, joins host Pedram Shojai for an in-depth conversation about the evolution of gut health medicine. From his groundbreaking work with Dr. Mark Pimentel on SIBO (Small Intestinal B
From Toxic Babies to Clean Homes: How One Dad's Chemical Crisis Sparked a Non-Toxic Revolution
When Stephen Ezell's newborn son broke out in a horrific rash from toxic laundry detergent, it set him on an 18-year mission that would transform him from a restaurant owner into one of America's leading non-toxic product manufacturers. In
The Doctor Who Chose Health Over Healthcare: A Surgeon's Journey to Functional Medicine
What happens when a successful surgeon realizes the medical system that made him wealthy is slowly killing him? Dr. Darshan Shah was living the American dream—performing hundreds of surgeries, owning multiple surgical centers, and earning t
Energy Medicine: The Science Behind PEMF Technology
Join Dr. Pedram Shojai as he interviews Mark, a former NASA rocket scientist, about the fascinating world of Pulsed Electromagnetic Field (PEMF) therapy. This eye-opening conversation explores how a small, affordable device is helping peopl
The Gut Connection: Solving Health Mysteries with Dr. Rob Silverman
In this enlightening podcast, the host speaks with Dr. Rob Silverman, a chiropractor who expanded into functional medicine after discovering the profound connection between gut health and overall wellness. Dr. Silverman shares how he initia
Feeling Safe in an Unsafe World: Understanding Neuroception
In this insightful episode of the Urban Monk Podcast, Dr. Pedram Shojai explores the critical concept of neuroception—our nervous system's automatic detection of safety and threat—and how it fundamentally impacts our health, happiness, and
Bones of Steel: How a Marine Reversed Osteoporosis and Rewrote His Future
At 30 years old, former Marine Kevin Ellis received shocking news: he had osteoporosis, a condition most associate with elderly women. Facing a medical system offering only medication and the grim prediction of inevitable fractures, Kevin r
Healthy living is the basis of functional medicine with Dr Bob Rountree
Bob Rountree is a legend in the functional medicine space and it's important to hear how he's living.
The Lullaby is LOUD- Self Sabotage and Conscious Awareness
Why do we self sabotage? Why do we avoid pain so readily? How can we change the way we go about things to be less avoidant and come back to life?
Are EMFs Actually Harmful?
Nick Pineault is known as the EMF Guy. I brought him to have a sane and sober discussion aroudn a topic that has a lot of sillyness around it. Listen to this!
Healing THROUGH Grief
It's a process but do you know how? You have to feel it to heal it but there are ways to make it flow better. Let's discuss.
New thinking on Gut Testing- Test don't guess
We were all excited about the microbiome and remain so but my thining around testing the gut has changed and I'm seeing better results doing it this way...
The Pineal Connection From Fluoride to Spiritual Zombies - Urban Monk Podcast
Is the flouride in the water really killing our spiritual awareness? Is it numbing our senses. I dug into the research and here's what I found out about the pineal gland.
Good Health Starts in Your Kitchen with the Kids
Good health starts in your kitchen and it needs to be taught to the kids NOW...they won't have any good habits if they don't start at home with you and then they're doomed to a life of drugs and disease. Katie teaches us how to turn this ar
Quantum Biology is here and it's super cool
Science and the woo- a marriage at last. My guest is a smart doctor who's been following the science on quantum biology and she shares how cool it's all become!
The Godfather of Functional Medicine has THIS to say...
Dr Jeff Bland started this revolution and he's a sane, sober voice in a world that's increasingly filled with unqualified health "experts." It's important to hear what he has to say and how he see health and the wellness inductry. Let's go.
Food, the Gut and Our Mental Health
Dr Nicole Beurkens saw the limits of talk therapy so she went and learned nutriton. The place where they meet is a powerful junction of health and healing for us.
Health 1.0 with Ari Whitten
Forget about trying to fix a broken medical model, let's build a new health one that has clean foundations and thinks about life in a more meaningful way. Ari Whitten joins Dr Shojai in a powerful discussion about healthcare and how we may
Get Together for Meals with Shawn Stevenson
It turns out we need each-other. Coming together for meals is the single most powerful health and longevity practice you can add to your life according to my guest Shawn Stevenson.
Reversing Your Biological Age with Ryan Smith
The science is here. We can now acurately track biological age with specific testing and are learning about the interventions that can actually REVERSE AGE. Ryan smith is the founder of the lab that's in the trenches doing the work. They ju
Keeping your home safe with Shipshape.ai
Alexander Linn is saving lives by helping people keep their homes safe. Are you at risk of losing your health or your wealth? Dr Pedram Shojai explores the world of wellness in one's home with an innovator and founder of Shipshape.ai.
Feeling SAFE to heal and the body's internal sensory arrays
Dr Shojai dives into the science to inner perception and how we need to feel safe for our bodies to heal, recover and thrive.
Women shouldn't take biohacker bro advice [a Health Bridge Reunion with Dr Sara]
Pedram is joined by Dr Sara Szal (formerly Gottfried) in a super fun reunion of "The Health Bridge" which was a show they cohosted for several years which was often the top health podcast on the charts. They talk about the toxic bro culture
Setting Our Kids Up for a Bright Future: Financial Education and Independence with Andy Tanner
The Urban Monk podcast with Dr Pedram Shojai. https://www.theurbanmonk.com/ Health, wellness, and personal development media in a new steaming service that's designed to help you live your best life. Try this free course from The Urban Monk
The Oral Microbiome: Gateway to Health with Dr. Ryan Bentley
The Urban Monk podcast with Dr Pedram Shojai. https://www.theurbanmonk.com/ Health, wellness, and personal development media in a new steaming service that's designed to help you live your best life. Try this free course from The Urban Monk