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#37 An open conversation about moving abroad with Tamara Stroop - part 2
And following up on the open conversation with Tamara Stroop (see the previous episode), here's part 2... With a plot twist! We had another call about 6 weeks after we first spoke, to see how we were both doing and what had changed for us.
#36 An open conversation about moving abroad with Tamara Stroop - part 1
Business coach Tamara Stroop (https://www.instagram.com/tamara.stroop?igsh=MWprZGs4bDhhMXIxNw==) and I had each just moved abroad - Tamara to Barcelona, me to Rio - and as we were talking about our experiences, we figured it would be nice t
#35 The ONE thing you need to do if you want a change in your life
There's one thing that's essential if you desire a big change in your life, which is also often overlooked. If you are ready to achieve a big goal, go off the beaten track or just want to follow your heart, make sure to include this key ele
#34 Moving abroad as an underrepresented minority with Iliana Quinonez
As a seasoned female, latina & expat engineer in tech, Iliana Quiñonez knows what it's like to move abroad and stand out from others in the workplace. Iliana moved to the US in her 20s and through trial and error learned to adapt to - and e
#33 Why every expat should get a coach
Today I'm sharing two personal stories of my time in London and Brazil when things were NOT going so well. An almost burnout and grief knocked me off course and looking back, I wish I had a coach by my side. Tune in to hear these stories an
#32 The perfect storm that changed everything for me
Today I'm sharing my 'origin story', the story of when a perfect storm really kickstarted my personal growth and made me the person & coach I am today. This is my most personal story as of yet and I'm sharing it in the hopes that it might i
#31 Making friends abroad with expat friendship coach Sarah Siegert
It's one of the things every expat at some point struggles with: friendships. It may be hard to find them abroad, to maintain your friendships back home, or to stay connected to new friends as you or they move again. But here is Sarah Siege
#30 All your questions on my move to Rio answered
When I shared that I was moving to Rio I got the same questions over and over again.. Some of which even made me laugh! In this episode I answer them all, also hoping to inspire you to make a similar move, whether that's to Rio or elsewhere
#29 Home organising for expats with Manuela Weiss
Expats do one thing more often than those who stay at home: moving! I feel like organising & clutter are relevant topics for expats simply because they have to go through their belongings more often than others. And plus, all the things you
#28 Dealing with a Not-So-Perfect Christmas 🎄
Christmas... I LOVE the holidays but they are also a trigger for me. Having grown up with difficult and unconventional family dynamics, the who/what/where of Christmas was always a question mark, bringing up a lot of anxiety. I assumed that
