Are You Addicted to Porn, or Just Feeling Guilty?

Some people who say they are addicted to porn barely use it at all. So what is really going on?
Psychologist Dr. Joshua Grubbs has an answer: moral incongruence. When our behavior clashes with our values, shame can feel exactly like addiction.
"When we're trying to regulate natural biological drives, it gets messy and complicated.
Dr. Phil Stieg and Dr. Grubbs explore where the clinical line really falls and why the wrong label can make things worse. Dr. Grubbs shares the one question to ask about any habit you cannot shake.

psych.unm.edu/people/faculty/profile/joshua-gr…