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Three Rules

von Matt D'Avella

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  1. Get Moving

    Luke Broadlick is a dancer & choreographer that’s toured with Britney Spears, Jason Derulo, The Jonas Brothers, Demi Lovato & Justin Bieber. He’s choreographed for both Magic Mike films & the Magic Mike Live Las Vegas show. He started out i

  2. Live Simply

    Becca Shern is a registered dietitian & founder of Minimal Wellness. She teaches people how to live healthy & fulfilled lives by adopting a simple lifestyle. The health and wellness industry is confusing as hell. It’s filled with soundbites

  3. Unplug with Asher Roth

    Asher Roth is a rapper by trade. He first plugged into the music industry in 2009 with his debut album Asleep in the Bread Aisle & his platinum single “I Love College”. But this podcast episode isn’t as much about those days as it is about

  4. Laugh it Off

    Alexis Wilkinson has written for HBO’s VEEP & FOX’s Brooklyn Nine-Nine. She initially pursued a degree as a biomedical engineer, but made a 180 to become a comedy writer. And the transition paid off pretty quickly. In her Junior year of col

  5. Make An Impact

    Chris Temple & Zach Ingrasci are the filmmakers behind the Netflix documentaries Living On One Dollar & Salam Neighbor. They’ve made their name by immersing themselves fully into their films to learn as much as they can about their subjects

  6. Ask Me Anything #2

    Do you believe in the impossible? Ever since I started my podcast I knew there was one story I wanted to tell. There’s one person that has the ultimate ground up story. One person that has come from nothing and yet created so much. He’s a m

  7. The Minimalists on The Important Things

    The Minimalists help over 20 million people live meaningful lives with less through their website, books, podcast, and most recently the documentary we created together. How did they become The Minimalists? What were some of their early mis

  8. Rich Roll on Risking Everything

    Rich Roll is an ultra-endurance athlete, author of the best-selling book Finding Ultra & has been named one of the world's 25 fittest men. But only a few years back he was heading into middle-age unhealthy, overweight & overworked. How did

  9. Creating Opportunity

    Melissa Carcache is a producer, writer & actress best known for her role in the Nickelodeon show Every Witch Way. She’s one of the creators & stars behind the new comedy series Hialeah. groundupshow.com

  10. Build Your Tribe

    Jess Lizama is a YouTuber & blogger that shares her experiences in lifestyle design, travel & cooking. We chat about how to build an audience today, the importance of sleep, how she maintains her early morning routine & much more. groundups

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