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A Boring Rainy Afternoon with Alex and Murphy
Alex and his Cat Murphy sit in the warmth and comfort of their apartment on a cool and rainy autumn afternoon. In this boring bedtime story, nothing much happens as the patter of rain eventually causes both the Cat and the owner to drift of
The Dark Castle Spooky Sleep Meditation
Welcome to the Dark Castle a spooky themed sleep meditation that will scare you to sleep (at least creep you out?). After the story we'll count down from 20 - 1 as you relax and then gently fade the music as you drift off to sleep. Check ou
The Sailboat - A Guided Sleep Meditation
Go premium and listen to more meditations without ads at https://MyTracksToRelax.com Imagine that the Sailboat in this meditation is your vessel. For some time it hasn't received the TLC it needs to be the best it can be. This boat needs cl
Paper Planes Sleep Meditation
Listen without ads with Tracks To Relax Premium! Join now at www.TracksToRelax.com Take a walk through the woods to a clearing overlooking a beautiful lake. There you'll make a paper airplane and watch it fly away. Background Music “Vata -
Seashell and Sand Dollars - Explore the ocean shore while you go to sleep
Enjoy Nikki's voice guiding you to sleep in this soothing slow paced beach meditation. Imagine walking along a beautiful beach at your own time and pace and hunt for interesting sea shells. Each step you take in the sand will help you relax
Serenity Grove - A boring bedtime story to help you sleep
It's time to sleep even better with ad free listening at https://MyTracksToRelax.com. Embark on a soothing journey through the tranquil landscapes of "Serenity Grove," a sleep meditation that invites you to unwind and find solace amidst the
Love and Kindness Sleep Meditation
In a chaotic world, we could all do with some love and kindness while falling asleep. Wishing you ALL the best around the world, wherever you are listening! Feel free to comment, we'd love to hear from you! Over 470 Sleep Meditations Availa
The Secret Garden Chapter 1
Listen to all 27 chapters at https://MyTracksToRelax.com In Chapter 1, readers are introduced to Mary Lennox, a spoiled and unpleasant young girl who lives in India with her wealthy British parents. Mary's mother is more interested in parti
The Secret Garden Chapter 2
Listen to all 27 chapters at MyTracksToRelax.com (https://mytrackstorelax.com/) In Chapter 2, Mary Lennox is taken from India to England after the deaths of her parents. During the long journey, she is cared for by kind adults who are surpr
The Secret Garden Chapter 3
Listen to all 27 chapters at MyTracksToRelax.com (https://mytrackstorelax.com/) In Chapter 3, Mary Lennox travels across the Yorkshire moor to her new home, Misselthwaite Manor. During the journey, she learns about the vast, open landscape
The Secret Garden Chapter 4
Listen to the entire book at https://MyTracksToRelax.com In Chapter 4, Mary Lennox meets Martha Sowerby, the young servant assigned to look after her at Misselthwaite Manor. Unlike the servants Mary knew in India, Martha speaks openly and h
The Secret Garden Chapter 5
Listen to all 27 chapters at MyTracksToRelax.com (https://mytrackstorelax.com/) In Chapter 5, Mary Lennox continues adjusting to life at Misselthwaite Manor and becomes increasingly curious about the enormous house and its many mysteries. O
The Secret Garden Chapter 6
Listen to all 27 chapters at MyTracksToRelax.com (https://mytrackstorelax.com/) In Chapter 6, "There Was Someone Crying—There Was!", Mary Lennox begins to feel more curious and interested in her surroundings at Misselthwaite Manor. While ex
Pouring Sunshine - Bedtime Story (Nikki's Voice)
In early spring, Roxanne visits her neighbor Martin, the local beekeeper, to collect freshly cleaned beeswax from last year’s hives. From the golden bricks of wax she carries home, she begins the slow, careful process of crafting beeswax ca
Best Sleep - Garden Walk Meditation
Many years ago we created a sleep meditation called "Best Sleep Meditation" and now we've re-recorded it with our up to date audio quality for better results. In this meditation you'll take a walk through a garden and sunset, relaxing more
Beachside Bliss Sleep Meditation (1hr)
Give yourself the gift of memberhsip - 7 day free trial at www.MyTracksToRelax.com (https://mytrackstorelax.com/) Imagine yourself relaxing beachside. The sound of the ocean waves washing ashore and some steel drum band music in the distanc
Beachside Sleep Meditation
Imagine yourself on a beautiful beach. The sound of the surf fills the air as wave after wave of relaxation and comfort lull you into a wonderful sleep. You're never alone with Tracks To Relax, we will always be here for you in these challe
The Magic Coin - Short Bedtime Story
In this short bedtime story, a boy name John finds something interesting and powerful in the woods. Will he use this new gift for good or evil? How do the shop keepers etc... fair from John spending this coin? Do they get the value they exp
Mediterranean Seaside Sleep Meditation
Imagine yourself relaxing on a 48 foot catamaran that's anchored in a bay in the Mediterranean Sea. The shoreline is filled with cafe's and patios while the hill around the bay are illuminated by the homes that reside there. The water is ca
Island Paradise Sleep Meditation (Nikki's Voice)
Join Nikki and take yourself away to a Tropical Island where you can walk along the beach, swim in the crystal clear water and see a billion stars as you sit by the campfire in the evening. You'll fall asleep in the most comfortable hammock
Wonderful Life Positive Sleep Meditation
Life has ups and downs from time to time and sometimes we need to hear a few nice words, a compliment or to be reminded that we are all amazing beings. We are gifted to be here on Earth and experiencing this amazing planet we are on. This g
Morning Gratitude Meditation
Listen without ads - 7 day free trial at www.MyTracksToRelax.com (https://mytrackstorelax.com/) Start your day a positive way with this Morning Gratitude Meditation. Take just 7 minutes to focus on the things you are grateful for while enjo
The Seasons At Maple Hollow (Summer) - Bedtime Story
Listen without ads - 7 day free trial at www.MyTracksToRelax.com (https://mytrackstorelax.com/) Zoe’s summer at the cabin unfolds through small, ordinary moments: warm mornings with the windows open, simple meals, laundry drying on the line
Let's Relax - Soothing Nap Meditation
Listen without ads - 7 day free trial at www.MyTracksToRelax.com (https://mytrackstorelax.com/) Enjoy a soothing countdown into comfortable relaxation, then drift off into a restful sleep for about 30 minutes. At the end of this Guided Nap
Positive Affirmations 3
Join MyTracksToRelax.com (https://www.mytrackstorelax.com/) - support our podcast and listen without Ads! We could all use some positive affirmations from time to time to help us feel good especially when falling asleep. This guided sleep m
Stress Oasis Sleep Meditation
Create your own stress oasis as you slow down your breathing and begin to relax deeply. This guided sleep meditation can be different each time you listen as all the elements that create your oasis come from within your own wonderful imagin
Cottage Life Sleep Meditation
Listen without ads - 7 day free trial at www.MyTracksToRelax.com (https://mytrackstorelax.com/) Cottage Life is a guided sleep meditation designed to gently lead you into a peaceful and restorative slumber through the power of visualization
Positivity Sleep Meditation with positive affirmations - Female Voice
Members enjoy Better Audio Quality - 7 day free trial at www.MyTracksToRelax.com (https://mytrackstorelax.com/) What do you want more of in your life? Relax completely as you listen to 1st person affirmations of positivity and drift off int
Fireside Comfort - A Guided Nap Meditation
Members enjoy Better Audio Quality - 7 day free trial at www.MyTracksToRelax.com (https://mytrackstorelax.com/) Enjoy the Fireside Comfort Meditation and be awakened at the 1 hour mark to continue to enjoy your day or evening. This NAP Edit
Positive Transformations Sleep Meditation
Members enjoy Better Audio Quality - 7 day free trial at www.MyTracksToRelax.com (https://mytrackstorelax.com/) In this guided sleep meditation, you will be gently led into a state of deep relaxation as you visualize a radiant ball of light
