Self-esteem expert shares her best tips to start loving yourself

Is there a self-esteem crisis? We need more esteemable acts in our life. Low self-esteem seems so hard to overcome! What are we missing? I’ll give you a clue: if you think self-esteem is only made of positive self-talk, the truth will surprise you. There’s a concept you should know about called “esteemable acts”.

I’m honored to have Francine Ward as a guest today. She’s a successful speaker, practicing attorney, and author of the book “Esteemable Acts: 10 Actions for Building Real Self-Esteem”, a book I read years ago and gave me many valuable insights that I still apply today. I encourage you to watch the interview and share it with someone who needs to hear this advice. You can be the light at the end of someone else’s tunnel.

If you want to learn more about @Francineward visit her website: francineward.com and check out her book: amazon.com/Esteemable-Acts-Actions-Building-Se…

0:00 Intro
0:52 What are esteemable acts?
2:11 What gave you the idea for the work you are doing with esteemable acts?
3:36 Age of Likes and Comments
5:24 What is the baby step to begin to work on the internal deep level of self-esteem?
8:09 Challenge: Make a list of things you do that make you feel good about yourself - physical, financial, social, professional, spiritual.
9:02 Questions from the book - What do you value?
10:56 What is your personal mission statement?
12:48 What is your passion in life? What are your talents? How would you spend your money?
15:54 It’s about action
16:52 Be wiling to be uncomfortable

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Hi, I’m Vanessa!

You deserve more. More influence, more income, more of what you want. I would be honored to help you. My name is Vanessa Van Edwards and I’m a recovering awkward person. I’m also the bestselling author of Captivate: The Science of Succeeding with People (scienceofpeople.com/captivate) and creator of People School(scienceofpeople.com/people-school).

My goal is simple: Help YOU get to your goals faster. Never be overlooked, interrupted or forgotten again.

Do you want to be the most likable person in the room? Get my FREE guide now: scienceofpeople.com

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PS - Join the conversation on social!
☞ Facebook: facebook.com/vvanedwards
☞ Twitter: twitter.com/vvanedwards
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#selfesteem #esteemableacts #francineward #vanessavanedwards #captivate #captivatebook

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